Cancer Horoscope January 14, 2017 You may feel tired today, either because you've faced too many long days filled with obligations or because recent activities have exhausted you. Because of this, you may want to simply relax and unwind in the company of friends and family. If your schedule does not allow for this today, you can still stimulate your mind and release the tension you're harboring by reconnecting with the people that matter to you. A conversation with someone you care about may be the perfect antidote to your stressful schedule. You may even want to invite them for a meal or a nice, long walk. You may find that your energy will return as a result. Communicating with the people you care about can be a wonderful way to reduce stress and increase your energy level. The exchanges you share with people whose company you enjoy tend to be optimistic and carry with them an underlying message of support. You lighten your emotional burden when you share yourself with others. Comforted by their presence, you feel revitalized and cared for. Speaking with loved ones can also represent a respite from your day-to-day responsibilities. As you pass information back and forth, you also pass energy back and forth. Communicating with your loved ones today will help you regain your liveliness and zest for life. |
DailyOM Course Spotlight by Sadie Nardini Yes, it's possible make your body into a fat-burning furnace with yoga! This program will supercharge your metabolism in two weeks, build lean, toned muscle, help you choose the foods that amp up your digestive fire, all as you gain more energy, more confidence, a radiant glow--and melt body excess fat away. Sadie designed this holistic body-and-life-changing course to shift you on many levels at once because so many weight loss and fitness plans are inherently flawed. They work on part of you, so they only partially work! When it comes to finally losing weight for good, having a lean, toned, and most importantly, a whole, healthy body, mind and heart that lasts a lifetime, you need look no further than yoga! Sadie Nardini, a world-renowned yoga and ultimate wellness expert, leads you through the next 2 weeks in a simple, step-by-step process to fire up your metabolism, learn yoga that will heal, not hurt you, even as you ! tone your whole body, and center your life! You'll do a daily yoga Core Strength Vinyasa Yoga video, the style Sadie created to get you more results in less time. It's challenging, but non-pretzel-y, and accessible for strong beginners and up!
Top 10 DailyOM Courses 1. 21 Day Beginner Yoga 2. 21 Day Yoga Body! 3. 21 Day Yoga Shred 4. A Year to Clear What is Holding You Back! 5. 8 Week Whole Body Makeover! 6. Find True Love in 27 Days 7. Reinventing The Body, Resurrecting the Soul 8. Heal Yourself with Writing 9. A Year of Rumi 10. Be a Divine Conduit for Guides & Angels
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