DailyOM Course Spotlight by Stephanie Bennett Vogt Most of us do too much, or have more possessions than we need or use. Or both. With our lives swept up in an overwhelming swirl of attachments, worry, and endless, mechanical "doing," our minds become fuzzy on what stays and what goes, what matters and what doesn't. As humans it is in our nature to experience clarity and spaciousness all the time. The problem is we lose focus, get off balance, and forget how. What most people do not recognize is that adopting a simple daily practice of putting away one thing, organizing a small area for sixty seconds, or letting go of a possession or object that has outlived its usefulness, is not only soothing to the nervous system and can feel really good over time, but it's one of the best ways to move energy that feels stuck in your home, head, and heart. This course from Stephanie Bennett Vogt distills some of the best clearing practices from nearly two decades of study, deep inquiry,! and personal experience. Whether you are a super-organized neatnik, a hopeless clutterbug, a non-stop multi-tasker, a curious beginner, or an experienced professional...welcome! This course is for you.
Top 10 DailyOM Courses 1. 21 Day Beginner Yoga 2. 21 Day Yoga Body! 3. A Year to Clear What is Holding You Back! 4. 21 Day Yoga Shred 5. 8 Week Whole Body Makeover! 6. Heal Yourself with Writing 7. Find True Love in 27 Days 8. Protect Yourself from Control Dramas 9. Release Yourself from Family Karma 10. A Year of Rumi
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