[Get $5 Off] Cortisol Belly and Water Retention, What Actually Helps

Last chance to grab our lowest price on this live event.

View Online Last Chance For Early Bird Pricing Final Chance to Save = $22 Now $17 The Most Direct Method to Feel Lighter, Less Bloated, and Less Puffy Did you know when your body is chronically stressed, your nervous system can get trapped in survival mode? The result isn’t just emotional and mental overwhelm — your body is impacted too. Excess bloating and water retention Slower digestion and metabolism  Increased inflammation and puffiness Stubborn weight gain and abdominal fat (aka “cortisol belly”)   While it’s easy to assume the solution is to exercise harder or follow a restrictive diet, this approach doesn’t address what’s driving the root problem. Learn More End the Cycle of Chronic Cortisol and Release Stubborn Belly Fat and Excess Water Weight Join this 60-minute LIVE workshop with fascia-release specialist and somatic practitioner Jenna Stewart for an immersive experience where she’ll reveal how to create the internal conditions our bodies need to let go of the excess stress, weight, and fluid naturally. You’ll learn: The Cortisol Reset Breath: Simple breathwork to signal safety to the nervous system, support cortisol regulation, and reduce stress-related weight patterns. Somatic Body Mapping: A body check-in to identify exactly where stress, tension, and fluid are concentrated in the gut, jaw, hips, and face. Myofascial Gut Release: A gentle hands-on technique targeting the connective tissue of the abdomen to release stored tension, reduce bloating, and support digestion. Lymphatic Drainage Flow: Light rhythmic movements to stimulate circulation and help move stagnant fluid out of the face, belly, and legs. Facial and Jaw Release: Targeted techniques to reduce puffiness, relieve tension, and support natural drainage pathways. By the end, you’ll walk away with a real-life shift in your body and a clear, repeatable process you can use for a lifetime. A Value-Packed Experience for Only $17 We would love for you to join us live. But if you can’t, no worries. We’ll send you the recording within 48 hours. It’s yours to keep, so you can watch it anytime. Don’t miss this hands-on, healing experience! Sign up today! Learn More TOPIC: Cortisol Belly and Water Retention, What Actually Helps EXPERT: Jenna Stewart WHEN: May 28 | 11 a.m. PT • 2 p.m. ET WHERE: Zoom (Online) COST: $22 now $17 DISCOUNT CODE: LIVEWITHJENNA Register Now Early bird discount of $5 off the regular price = $22 now $17 ending soon. Perks You Get With This Workshop Access to an exclusive event where Jenna reveals her transformative program — available only for DailyOM attendees.  The rare opportunity to ask Jenna your questions in a LIVE audience Q&A. Enjoy from the comfort of your home or anywhere. Whether you can attend live or not, you’ll get the recording to watch anytime. It’s time to reconnect with your body, unwind the stress, and feel your vitality return! Secure Your Spot About Your Instructor Jenna Stewart is a fascia-release specialist and somatic practitioner whose work is transforming how we understand and heal the body. After experiencing firsthand the toll that unprocessed trauma and physical strain can take, Jenna turned that experience into her life's work — helping others release stored pain and reconnect to their innate vitality. Today, as a sought-after wellness coach, she teaches individuals how to restore mobility, regulate the nervous system, and reignite emotional freedom — using an integrated approach that blends somatic movement, fascia release, and mindful nourishment. Her philosophy is simple but powerful: The body already knows how to heal — when we learn to listen. “I not only have tools for navigating menopause, I also am less triggered and stressed on a daily basis.” — Rosie “I was skeptical about all this nervous system regulation talk, but after connecting with Jenna and learning about a gut reset, I am a changed man.” — Glean This offer expires 11:59 p.m. PT May 21, 2026. All prices are in USD. Price does not include applicable taxes. You are receiving this email because you're subscribed to DailyOM. You are registered with semenikmj.dailom@blogger.com. Inspirations | Courses | Horoscopes  Remove me from this list | Help/FAQ  Copyright © 2026 Everyday Health, Inc. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 360 Park Ave South, Floor 17, New York, NY 10010 Subject to our terms of service and privacy policy.

The Super New Moon in Taurus Is Coming! ♉🌕

Set intentions for real-life impact in your body, money, and home.

View Online Taurus Season Guide Your 5-Star Manifestation Moon Just Arrived! The Big Astro Picture After the cosmic chaos of March and a fiery Aries season — finally, we have a moon you can plant something stable in. A super new moon in Taurus drops on May 16. New moons are for planting seeds. Supermoons amplify that energy—creating the most fertile moment of your year. Bonus: The moon is exalted in Taurus, meaning this is a five-star, top-shelf manifestation moon. Mercury is sitting right on top of it. What you think and what you feel are about to come into beautiful agreement. This is the moon for writing it down and saying it out loud.  Taurus rules your body, money, home, and routines. After months of fire and big concepts, the cosmos is bringing us back to balance and groundedness.  Add in a Mercury-Sun cazimi two days earlier on May 14 — and you've got one of the most clear-eyed, stable windows of 2026 to set intentions with real-life impacts.. Mark Your Calendar Love & Connection May 19: Venus enters Cancer. The planet of love comes home to tender, nostalgic, family-flavored intimacy. It’s a good time to feed someone you love. June 7: Venus enters Leo. Love wants to be seen — dramatic, generous, theatrical romance. Get dressed up. Make the gesture. Take the photo. Luck & Abundance May 19: Mars enters Taurus. Your stamina lands in the body — slow, sensual, get-it-done energy. Gain the endurance to finish those projects you started this spring. May 31: Full moon (Blue Moon) in Sagittarius. A rare second full moon, this one is in big-vision Sag. A lighter vibe than Scorpio’s full moon on May 1, this one is for adventures. What to Watch For A super new moon is invisible — you can't see the sky doing this work. But that's the whole point. The dark moon is the underground moment, the seed before the sprout, the intention spoken in private. This one lands at 25 degrees Taurus, lighting up the late degrees of the bull. In Taurus, this points to areas around your body, your money, your routines, your senses, and what "enough" actually feels like. Watch for: Sudden clarity about what you actually need (vs. what you've been told to want) Body wisdom rising — real hunger, real rest, real cravings worth listening to Money getting concrete: what's coming in, what's going out, what's worth the spend A quieter relationship with beauty, comfort, and slowness Mood of the Month Welcome back to your body — it's time to plant something meaningful. The energy this month invites you to align what you think, what you say, and how you actually live. Your dreams are no longer asking permission, and even the most ordinary acts can become meaningful steps toward the life you want to create. Affirmation "What I think, what I speak, and what I plant become one. My intentions live in my body." Self-Reflection Prompt What's one dream you've been holding in your head — and what would change if you said it out loud or in ink this week? Sun Sign Spotlight Taurus After Aries took the wheel for spring, Taurus is now driving — and Mercury's riding shotgun with the map. Taurus placements (sun, moon, rising): This new moon is your annual personal reset. Drop the old story and step into your capable self. Commit to your slow magic. Taurus rewards daily consistency; the results show up in your body, bank account, and routine. Speak up for what matters. Use plain language to share your needs; it’s your superpower this month. Cosmic blessings, Juniper Stokes Intuitive Astrologer, DailyOM Course Picks Apothecary Secrets, Remedies, and Rituals for Lasting Relief Join our intuitive astrologer and writer Juniper Stokes in her new course! You’ll learn how to turn your home into an apothecary, make plants your trusted allies, and create homemade, natural remedies to nourish your soul and well-being. Get started today! Learn More You are receiving this email because you're subscribed to DailyOM. You are registered with semenikmj.dailom@blogger.com. Inspirations | Courses | Horoscopes  Remove me from this list | Help/FAQ  Copyright © 2026 Everyday Health, Inc. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 360 Park Ave South, Floor 17, New York, NY 10010 Subject to our terms of service and privacy policy.