Let yourself take the leap while your hands still tremble, because the moment you begin, the person you need to be will rise to meet you.
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Let yourself take the leap while your hands still tremble, because the moment you begin, the person you need to be will rise to meet you.
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Imagine that somewhere inside you is a thermostat. One that determines how much happiness, success, love, or abundance you believe you’re allowed to experience. For years, it has been set at 70 degrees. Then one day, life gives you something wonderful. An opportunity you’ve dreamed about. A relationship that feels safe. A chance to become someone you’ve always hoped you could be. Suddenly, the temperature rises to 80 degrees. And instead of enjoying it, you begin to worry and second-guess yourself.
Sometimes, this is what self-sabotage looks like. Not a lack of ambition or desire, but a subconscious fear of stepping beyond what we’ve always known. We procrastinate. We question ourselves. We find reasons to walk away from the very things we’ve prayed for. Because even when our circumstances are changing for the better, a part of us may still be trying to protect us from the unfamiliar. And there is something deeply human about that.
But we are capable of growing beyond the limits we’ve unknowingly placed on ourselves. The next time you find yourself pulling away from something good, ask yourself: What am I afraid might happen if this actually works out? Listen to the answer without judgment. Question the stories you’ve come to believe about what you deserve. And the next time an opportunity appears, let yourself take the leap while your hands still tremble, because the moment you begin, the person you need to be will rise to meet you.
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If you’re putting yourself out there in any way, shape, or form, there’s a good chance you’ll experience the fear of not being good enough. Many of us make the mistake of believing we need to overcome our fears and get rid of our negative thoughts in order to be successful. But that’s not true at all! The real trick is learning how to reprogram our minds so our negative thoughts no longer have the same power over us. Join this 21-day journey with Dr. Terri Apter where she shares powerful practices for transforming your subconscious beliefs, expert tips to break free from cycles of self-doubt and perfectionism, and mindfulness exercises to help you feel more grounded, resilient, and confident as you pursue what you really want out of life. Start today.
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