The different responsibilities you have could make you feel weighed down by your obligations today, which might be because you may be juggling so many challenging responsibilities. Setting priorities and keeping your life simple could be a way for you to organize your life so that your obligations do not overtake you and may help you feel a greater sense of well-being in turn. Perhaps you can first make a list of everything you feel you have to do. After you have completed your list, you might close your eyes, take a deep breath and, keeping your list in mind, ask yourself what three things you absolutely must get done today. Keep those items on your list and save the rest for another time. Sorting out what is essential and what can wait for later may make it easier to do what is right for you.

Nowadays, even though it seems that everything is an emergency and must get done right away, there is little in our lives that actually requires immediate attention. Reassessing our priorities so that they reflect the needs of our innermost self means that instead of worrying about the small details in our lives that take up most of our energy, we are placing our attention on what is really important--our health, spiritual well-being, and relationships--and we will live happier and more fulfilling lives as a result. By making room for what counts, you will feel lighter and more content with your life today.