Understand that You Are Enough & more courses
Dear DailyOM Friend, For more information visit:
We're honored to share with you these on-line courses on DailyOM this week:
Understand that You Are Enough by Sara Wiseman - This 4 week course with author and spiritual teacher, Sara Wiseman, gives you the opportunity to learn to accept yourself completely and wholly, exactly as you are right now. Rather than living in shame of what was done to you by others or living in pain for mistakes you've made, you can live in unconditional acceptance and true love for yourself. And you can achieve that much faster than you think. In this course, you will learn to love yourself not as the flawed self you've been told you are, but as the true Divine being you know yourself to be. This is the step that all conscious beings must eventually take, in order to move forward on the journey of soul growth in this lifetime. The lessons in this course will help you free yourself from all the doubt, fear, criticism and shame that you've been taught to believe, and shift your understanding of yourself to bring about profound and permanent change. You can experience a quick and dramatic change if you choose to do this course with intention, vulnerability and a true longing to change. Learn to know yourself as the Divine, beautiful soul you truly are. more
Forgive Your Mom by Max Highstein - This 1 lesson course from intuitive guide and author, Max Highstein, gives you an opportunity to make peace with your mother or the person who was your mother figure. Most parents try their best, but have faults inherited from their parents. Your mother shaped your deep-seated beliefs about women, and showed you what to expect from them. If your mother instilled anger, fear, or sadness in you, that can infect all of your relationships. You can never fully come into your own without first letting go of those feelings. When you learn to release those feelings, you will open a whole new range of possibilities in life. It's important to keep the positive memories, but release the negativity that might otherwise darken your relationships going forward. This course will help you do just that, with a powerful guided meditation to help you forgive your mother and release stored negativity. You'll probably notice an immediate clearing effect from the first time you listen, and using the meditation over time will produce even better results. more
Heal from a Life of Trauma and Stress by Lise Leblanc - In this 6 week course with personal leadership expert, Lise Leblanc, you will discover effective ways to deal with stress, live authentically, practice forgiveness, and many other skills and strategies that will help you achieve the life you've always wanted. When you consider the costs of stress in your life including the damaged relationships, sleepless nights, physical ailments and problems at work, you need to ask yourself whether you are willing to continue to allow negative thinking to rob you of the quality of your life. Through this course will learn how this all starts with your own mind. You will learn to isolate and identify causes of stress, anxiety and unhappiness in your life, implement daily exercises to take responsibility for your thoughts, clear old hurts and resentments, and re-program your mind and master your emotions. Take action today and save yourself the pain of chronic stress. It's never too late to commit to re-train your brain for success and happiness. more
Connecting with Your Baby Spiritually by Luisa Magarian - This 20 day course with author and teacher, Luisa Magarian, will provide you with knowledge and tools to cultivate peace, joy, and strength for yourself and your baby. Are you an expecting parent (or grandparent)? You are likely doing many things to nurture your baby such as eating right, exercising, and preparing your home. Have you also thought about how you can connect with your baby on a spiritual level? Do you want to help your baby to form a calm and joyful disposition while still in the womb? This course is based on Tibetan Buddhist wisdom that has been used for centuries to support a soul in transitioning from one life to the next. You will learn techniques for connecting with your baby in the womb, daily meditations to support your baby's development, practice in calming your mind and body in preparation for labor, and spiritual techniques to soothe your baby. You can use the skills from this class during pregnancy, during the birthing process, with your newborn and beyond. more
Also, be sure to check out the following most popular courses on DailyOM:
1. 21 Day Yoga Shred
2. Break the Grip of Past Lovers
3. 8 Week Whole Body Makeover!
4. Release Yourself from Family Karma
5. Unleash the Power of Badass Habits
6. A Year to Clear What is Holding You Back!
7. Overcoming Self-Sabotage
8. Reinventing The Body, Resurrecting the Soul
9. Combating Emotional Vampires
10. Find True Love in 27 Days
> DailyOM Courses
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