November 8, 2016 How to Stay Calm in the Midst of Chaos & more courses Dear DailyOM Friend,
We're honored to share with you these on-line courses on DailyOM this week:
How to Stay Calm in the Midst of Chaos by Jan Lundy - Through this 8 week course with author and educator, Jan Lundy, you will learn to access inner peace now, no matter what is happening in your life. You will see that you can live well without worry, fear and anxiety when life gets tough. Most of us keep telling ourselves that when our life shows up in a new or different way, then inner peace will finally be ours. This course will teach you that there is a way to live in the world that is more enlightened than this. You will learn how to get relief from difficult thoughts, calm yourself when life upsets you, handle wild emotions easily, treat yourself with radical tenderness, and keep your heart open and love everyone more, even difficult people. By creating powerful new mindsets and using Inner Peace Practices, you align yourself with serenity and joy. Peace and calm can be yours. more
Return to Love After Loss and Grief by Susann Taylor Shier - In this 8 week course with best-selling author, Susann Taylor Shier, you will experience how even deep loss, and subsequent grief, despair and hopelessness, can ultimately OPEN the heart to an illuminated way of looking at the world, your relationship to it and the people in it. As a collective, these are challenging times for us all. It can feel like we're bombarded by an ongoing cycle of loss, adjustment to the changes they bring, picking ourselves back up again, only to be hit with yet another loss or change. It is so valuable to take time to truly feel what you are experiencing after a loss or large change in your world. Through this course you will discover a priceless and lasting way to traverse the devastating impact of loss. You will learn how to move out of protecting, defending and isolating yourself to stay in life, how to regain your sense of security and stability, and how to trust again that life is on your side and has your back. As you create new pathways in your heart that incorporate what you love and have lost, you will discover how your heart and soul can support you to cross the bridge of loss back to love. more
5 Days to Balance Your Boundaries by Dr. Jody Janati - In this 5 day course with Dr. Jody Janati, interpersonal conflict resolution strategist, you will come to see that it is your responsibility to communicate your boundaries in a respectful manner that is firm and consistent, and to be willing to enforce them when needed. Do you have conflict in your life? This may be an indicator that you need to set a boundary with someone. You must make a choice to take a chance or your communication with others will never change. Boundary setting is not about trying to change other people; it is about setting limits and deciding what you are willing to allow. Through this course you will learn how to balance your thinking about boundaries, to communicate and enforce a balanced boundary, and to cultivate the language of balanced boundaries. The course will teach you step by step procedures that really work! more
Transform Your Parenting in 21 Days by Anne Zachry - In this 21 day course with Dr. Anne Zachry, Occupational Therapist with a PhD in Educational Psychology, you will transform your parenting skills from ordinary to extraordinary. You will learn exceptional strategies for addressing common child-rearing challenges and problems, you will see a transformation in how you approach parenting, and you will see a drastic change in how your children respond to you. Through daily exercises and activities that ensure that you and your family get the maximum benefits from the course, you will develop understanding of yourself and your children. From discipline musts to effective communication, this powerful program will absolutely transform your parenting experience! more
Utilizing Ancient Birthing Wisdom by Bailey Gaddis - Through this 8 week course with childbirth educator, Bailey Gaddis, you will learn how you can create your optimal journey into motherhood. Would you like to replace your fears with empowerment? Childbirth holds the potential for mental bliss, physical ecstasy, and spiritual transformation when fear is removed from the journey. Fear has not always been a primary component of the journey to motherhood. In ancient times, childbirth was viewed as an organic, orgasmic process. Much of modern childbirth fear is perpetuated through the media, birth stories, and your own birth experience- held in your subconscious mind. There is another way. Reconnecting with the wisdom of your foremothers exposes the fear of childbirth to the light of reality, and the fear begins to fade. This course will teach you how to utilize spiritual intention, obtain potent prenatal bonding, and create a cocoon of support for your birthing experience. Pregnancy, childbirth, and motherhood can actually be fun. more
Also, be sure to check out the following most popular courses on DailyOM:
1. 21 Day Yoga Shred
2. Reinventing The Body, Resurrecting the Soul
3. 8 Week Whole Body Makeover!
4. Release Yourself from Family Karma
5. Be Free from Unhealthy Relationships
6. A Year to Clear What is Holding You Back!
7. Break the Grip of Past Lovers
8. Overcoming Self-Sabotage
9. Find True Love in 27 Days
10. Unleash the Power of Badass Habits For more information visit:
> DailyOM Courses
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