November 1, 2016
A closer look at relationships by Madisyn Taylor
The Healing of Relationships
by Madisyn Taylor
Dear friends,
Here we are close to the end of the year, and once again I am wondering how we got here so fast! This November letter will be a little short as I broke my right wrist in a riding accident a few weeks ago. I am well and healing but missing my horse time, especially now that the beautiful autumn weather is upon us.
My injury has provided me a lot of time for additional introspection as I can do little else at this time. With the onset of the holiday season, many people begin to dread the interactions they will have with their families as old wounds surface. Even good friends can begin to bicker as the stress of the holidays approaches. Ultimately you are in control of your own life. You are in the driver's seat and can choose in any moment how to react in a situation, what energy to put forth, and what decisions to make that best suit you.
The following four online courses can be of assistance to you in your journey to help heal your relationships with other people, whether it is your best friend or a family member. What I love about our courses is that they bring so much awareness to the issue at hand, validation that you are not alone, and then practical steps to guide you through the muck until you get to the other side.
Letting Go With Forgiveness by Ana Holub. Through this eight-week course you will be taken step-by-step through the process of forgiveness. You'll learn in an easy, understandable way what you need to keep (your honesty, trust, and spirit connection) and how to let go of the rest. Along the way, you'll receive valuable lessons about the ego, your self, and your purpose. The lessons are based on information from A Course in Miracles, Radical Forgiveness, scientific research, and life lessons from Ana and her years of counseling. more info
Combating Emotional Vampires by Dr. Judith Orloff. This is a six-week online course with 14 lessons to help you learn how to recognize if you are being emotionally sapped by another person and how to deal with it. Included are practical advice and action steps to help you protect yourself and rid yourself of people that are not good for you, as well as meditations to help you stay centered. more info
Protect Yourself from Control Dramas by Dr. Jody Janati. This is an eight-week online course designed to help you identify and protect yourself from common control dramas that arise when people become defensive. Learn to recognize these behaviors: intimidator, poor me, interrogator, and aloof. A step-by-step guide to three successful techniques and 101 things to say and do are also included in this course. more info
Release Yourself from Family Karma by Sara Wiseman. This four-week online course will teach you about the seven karmic shadows that are written into our family histories. You will be guided through healing the shadows that are present for you in your family line. When you are finished with the course, you can expect to experience shifts in the way you think about your family. more info
For those in the northern hemisphere I wish you a beautiful autumn and to our American readers a happy Thanksgiving. I hear from so many of you, and you are doing so beautifully on your life journey.
Be well,
Madisyn Taylor
Email Print Save Discuss
Overcoming 'Not Good Enough'
by Pam Thomas, M.S., PMC, PCC
I grew up feeling the pressure of having to be someone I wasn't in order to fit in, basically not ever feeling good enough which lead to fears and feelings of not being deserving of the good things that life had to offer. Those feelings followed me throughout my teen-age years and on well into adulthood. I played the comparison game until the pressure became insane and the self deprecation a daily exercise..."If I only I was as skinny or as pretty as her.", "If I had her job and her income, I'd have it made.", "Why can't I have a relationship like they have?" The time is NOW to amp up your own attraction factor by blasting to bits the "not enough" messages, claim or re-claim your own personal power and confidence, kick fear and negative thoughts to the curb so that you attract the "good stuff" you truly deserve.
1. Reinventing The Body, Resurrecting the Soul
2. 8 Week Whole Body Makeover!
3. Release Yourself from Family Karma
4. 21 Day Yoga Shred
5. Overcoming Self-Sabotage
6. A Year to Clear What is Holding You Back!
7. Be Free from Unhealthy Relationships
8. Find True Love in 27 Days
9. Heal Yourself with Writing
10. Break the Grip of Past Lovers
Aquarius - You may be in an outgoing mood today that could lead you to seek opportunities for enjoying social activities with individual... more
Aries - You may feel drawn to other cultures today and be driven to converse with individuals from other lands, study cultures from a... more
Cancer - Your obligations can have a profound impact on your well-being today, particularly if you are feeling overextended. Deadlines... more
Capricorn - You may feel grossly underappreciated or even entirely unappreciated today as you strive to do your best yet attract no recog... more
Gemini - A desire to be agreeable could make you feel friendly and generous today. You may feel more gracious and sociable, which coul... more
Leo - Mischievous and playful feelings could inspire you to look for opportunities to enjoy yourself today. You may be in the mood ... more
Libra - You may feel highly enlightened and aware today as new circumstances, activities, or individuals stimulate your being. Attend... more
Pisces - A newfound self-assurance may suffuse your thoughts and actions today, leaving you feeling worldly and capable. Since you are... more
Sagittarius - You may feel cheerful and optimistic today and want to spread joy to everyone you meet. This could make you especially charis... more
Scorpio - You may find that you notice minute details in your environment today and have little trouble quickly assessing your circumst... more
Taurus - You could find yourself questioning other people's motives today. This may leave you feeling protective and doubtful when dea... more
Virgo - Your devotion to your family and friends can invigorate you today and ready you for the next time you are called upon to give... more
Subscribe | Change Email | User Settings | Unsubscribe | Privacy Policy | Disclaimer | Help/FAQ
Make DailyOM Your Homepage | Link To Us | Publish DailyOM On Your Website
© 2004-2016 DailyOM - All Rights Reserved
No portion of this site can be reprinted without express permission
Artwork by Wang Chang-Ming
No comments:
Post a Comment