Overcoming Your Difficult Family & more courses
Dear DailyOM Friend, For more information visit:
We're honored to share with you these on-line courses on DailyOM this week:
Overcoming Your Difficult Family by Eric Maisel - In this 8 week course with psychotherapist, Eric Maisel, you'll learn how to maintain your balance in the middle of family crises, stay calm even in a highly stressful environment, and set boundaries that keep you safe and sane. Family life can feel tremendously difficult. Because of the interconnectedness of family living, each person in a family is held hostage to the personalities and shadows of everyone else in the family. You can't easily avoid your mother or father, your mate, your children, or your siblings. In a family where everyone loves one another and never criticizes one another, you might flourish beautifully. In many families, just surviving is the issue. However you experience emotional distress in your family--as anxiety, depression, addiction, mental confusion, or physical symptoms--in this course you will receive the tools you need to make every day feel better. You will learn how to cope in any family situation, improve all family interactions, and to stay safe, sane and strong in a difficult family. more
How to Communicate Like a Buddhist by Cynthia Kane - In this 8 week course with empowered communication teacher, Cynthia Kane, you will learn how to communicate to express yourself in a clear, direct, and accurate way. Do you ever lie awake at night and worry about work, family, friends, boyfriends? Do you find yourself obsessing in your mind, with so many thoughts and emotions going on inside you that you rarely express? Do you have so much clutter in your head that you can't focus or slow down to express yourself accurately? You probably know that you want to interact differently, but maybe you just don't know how. This course offers you a practice grounded in the elements of right speech in Buddhism that takes away the clutter, cultivates kind and calm conversations, and helps shift you out of the internal chatter and into the present moment. You will learn how to speak consciously, clearly, and concisely without anxiety, to respond instead of react, to know when to speak and when to stay quiet, and how to express yourself so that others can hear you. more
How to Parent with Spirituality by Lissa Coffey - Each week of this 9 week course with lifestyle expert, Lissa Coffey, gives a different aspect of spirituality and its relation to parenting children. Are we there yet? is the familiar cry when the family is out on a road trip. When you've packed up the car, you have a destination in mind. You know how to get where you're going because you can follow a map and road signs. You're on a journey of another kind, daily, as you find your way along the spiritual path. You know where you want to go, individually and as a family, but do you know how to get there? You want your children to grow spiritually with a deep sense of connection to family and the Divine. And you want them to continue with clear direction on their spiritual path as they become self-sufficient. Throughout this course you will receive quotes from various people from various times, who have gained insight they can pass on. There are also "directions" that you can take to help clarify the spiritual ideas and bring them to a deeper level of understanding. more
Make Peace with Your Dad by Max Highstein - This 1 lesson course from internationally renowned intuitive guide, Max Highstein, gives you an opportunity to make peace with your father (whether or not he's still alive). Chances are, your relationship with your father has been a mixed bag. Most people received some combination of love and anger, patience and impatience, and caring and neglect from their father. Your dad shaped your deep-seated beliefs about men, and showed you what to expect from them. If your father instilled anger, fear or sadness in you, that can infect all of your relationships. This course will lead you through a step by step process that will help you keep the positive memories of your father while releasing the negativity you received through relationship with him. Doing so will open a whole range of new possibilities in life. Plus, it just feels better not to carry that stuff around! You CAN let go of negativity toward your father and come more fully into your own. more
Also, be sure to check out the following most popular courses on DailyOM:
1. Release Yourself from Family Karma
2. 8 Week Whole Body Makeover!
3. Reinventing The Body, Resurrecting the Soul
4. Overcoming Self-Sabotage
5. A Year to Clear What is Holding You Back!
6. 21 Day Yoga Shred
7. Break the Grip of Past Lovers
8. Heal Yourself with Writing
9. Be Free from Unhealthy Relationships
10. Find True Love in 27 Days
> DailyOM Courses
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