Simply going through the motions of life puts us directly in the passenger seat when we should really be in the driver's seat.
It's easy to go through this fast-paced world feeling as if you are being dragged through your weeks on the back of a wild horse. Many of us go from one thing to another until we end up back at home in the evening with just enough time to wind down and go to sleep, waking up the next morning to begin the wild ride once more. While this can be exhilarating for certain periods of time, a life lived entirely in this fashion can be exhausting, and more important, it places us in the passenger's seat when really we are the ones who should be driving.
When we get caught up in our packed schedule and our many obligations, weeks can go by without us doing one spontaneous thing or taking time to look at the bigger picture of our lives. Without these breaks, we run the risk of going through our precious days on a runaway train. Taking time to view the bigger picture, asking ourselves if we are happy with the course we are on and making adjustments, puts us back in the driver's seat where we belong. When we take responsibility for charting our own course in life, we may well go in an entirely different direction from the one laid out for us by society and familial expectations. This can be uncomfortable in the short term, but in the long term it is much worse to imagine living this precious life without ever taking the wheel and navigating our own course.
Of course, time spent examining the big picture could lead us to see that we are happy with the road we are on, but we would like more time with family or more free time to do whatever we want at the moment. Even if we want more extreme changes, the way to begin is to get off the road for long enough to catch our breath and remember who we are and what we truly want. Once we do that, we can take the wheel with confidence, driving the speed we want to go in the direction that is right for us.
Attention health conscious spiritual women struggling with emotional eating and constant food cravings who want to stop feeling out of control with food and be a naturally slender person... without all the deprivation and diets! Are you successful in so many areas of your life but are still struggling with food and your weight? Have you been struggling and trying to figure out what you are doing wrong? Or do you know what you are doing wrong and you just can't seem to stop it? Maybe, after so many failed attempts you have decided that freedom from food cravings, emotional eating, and sustained weight loss just isn't possible for you leaving you feeling depressed and hopeless. You may also be aware that there is something really missing from your life ... confidence, peace, and a sense of joy that you feel is always just outside your reach. You know this affects every area of your life from your romantic relationships to your work and career but you just aren't sure what to d! o to see this shift. If the above sounds like you, then you are ready for this course!
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