22.5k people have taken this course |
For many people, kicking sugar cravings is an ongoing battle. While living sugar-free might not seem easy at first, the process of cutting back on sugar is far simpler than most people think. However, while many are determined to reduce their daily sugar intake, they struggle to find tasty food options. Important first steps are to educate yourself about food, understand sugar content facts, get delicious healthier recipes to satisfy your taste buds, and learn a simple new way of eating that balances your blood sugar and eliminates cravings. All you need is the know-how. |
Sugar Is the No. 1 Ingredient Added to Food |
Overconsumption of sugar has been linked to many health issues, such as diabetes, heart disease, inflammation, poor dental health, obesity, and premature aging of the skin. You may want to cut out or reduce your sugar intake for many reasons, but you may be surprised to learn just how hard it is to avoid. Sugar is the most popular ingredient added to food, and its addition is not always obvious. It's hidden in our most common, everyday foods, even those marketed as health foods. In fact, it's estimated that approximately 74% of processed foods contain added sugars, which are stealthily disguised under more than 50 different names. |
When it comes to decreasing sugar in your diet, it's critical that you: |
Become sugar-aware, so you can easily spot sugars in your food and make healthier choices. Eat a blood-sugar-balancing diet that will give you natural energy and address your sugar cravings, as eating sugar can trigger you to want to eat more sugar.
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Redefine Your Relationship to Sugar |
Over the next 10 days, you'll not only learn the real facts about sugar, but you'll also learn how to redefine and take charge of your relationship with it. Step by step, you'll learn how to increase your awareness of sugar in your diet and our food supply, and how to make healthier choices that are delicious and satisfying. |
What is included in this course: |
Detailed food checklist to help you identify and avoid hidden sugars in everyday food. Sugar hacks to fix your favorite sweet treats, with expert advice on how to work them into your diet without creating setbacks. Specific diet and lifestyle tips that will help you squash sugar cravings for good. Delicious, simple recipes to help you create a healthy blood-sugar-balancing diet that will provide you with lots of natural energy. Targeted action plan to help you stay on track and make lasting changes that are delicious, simple, and fun.
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Who should take this course: |
People who are seeking accurate food sugar content facts, delicious healthy recipes to satisfy their taste buds, and a simple new way of eating that balances blood sugars and eliminates cravings. Anyone who wants to increase their awareness of sugar in their diet and food supply, so they can make healthier and more informed choices. Women and men who are looking for specific diet and lifestyle tips to boost their energy levels naturally, improve sleep, and achieve greater overall wellness from the inside out. Individuals who want to reduce their sugar intake to avoid health issues such as diabetes, heart disease, inflammation, obesity, and premature aging of the skin. Sugar addicts who are looking for all the necessary tools, expert tips, and insights they need to kick their sugar habit for a lifetime.
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What are you waiting for? Let's get started on this game-changing journey today. |
"This program has changed my life!" — Toni "I've been on every fad diet on the planet! For the first time, I feel that this is a plan I can live with. I'm not hungry, and my energy level is steady all day. I've even started exercising. I'm so happy that I gave this a chance." — Patricia "I am LOVING this! At first, I was tired, but now, I feel better than I have in years. I have already lost 14 pounds and 4% in body fat (six weeks on my blood-sugar-balancing plan). I no longer suffer from indigestion or snore at night. My whole family is enjoying this, and we all feel so much healthier. I don't even feel like cheating!" — Michelle |
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| Jacqui Justice holds an MS in clinical nutrition, as well as a certification in functional nutrition. In private practice since 1996, Jacqui helps women worldwide now in her virtual practice. In addition to co-hosting a weekly radio talk show, she has been featured in various publications and a guest on many local and national radio and television talk shows. Jacqui specializes in weight loss resistance, natural hormone balancing, and digestive wellness. She is passionate in her belief that success is dependent on adopting the proper mindset: "Our minds and our bodies are intimately connected — you cannot make your body achieve what your mind does not believe." Jacqui has been a course creator on DailyOM since 2012. |
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Starting today, you will receive all 10 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. If you miss a lesson or are too busy to get to it, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. |
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$55.00 USD Value • Pay What You Want $19$35$55 This is the total amount for all 10 lessons |
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Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. |
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Cutting back on sugar to enhance your well-being does not have to be about depriving yourself of the foods that you love, and these decadent recipe hacks will prove it. In this 10-Day course taught by clinical nutritionist Jacqui Justice, you'll discover a simple, balanced way of eating that's just as satisfying as it is nutritious. The lessons also include specific diet and lifestyle tips that'll help you make healthier choices to balance your blood sugar, eliminate cravings, and boost your natural energy levels. Let's get you started on your delicious sugar-free journey today. |
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There's something for everyone. What do you want to learn today? |
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