You may feel at odds with others today. You might find that you have differing opinions and thoughts that could make your interactions more challenging. This may be a good time to work on becoming patient and loving with your self. As you become more harmonious with your feelings, you may find that there is turbulence in your interactions with others. You can then approach your communications in a more detached way. One way to become patient with yourself is to practice the art of smiling. If you begin to feel contrary thoughts rising from within, smile. By smiling, you are not only acknowledging the awkwardness you feel but also expressing the compassion you have for your struggles. This will allow you to experience compassion and empathy for others. Allow yourself to smile today, and you will find that you can more easily deal with and dissipate any tension in your interactions.

Learning to become patient with yourself helps you accept and work with your feelings of discomfort. When you have opposing thoughts, you may notice a sense of inner friction within yourself that also affects your communications with others. Smiling is a physical way to let your mind know that you need to be understanding of any negative feelings that arise. It is a reminder that all of your feelings are transient and that with a little patience and kindness, your thoughts will change and your discord will soon dissolve. Becoming more patient with yourself today will help ease any internal tensions you have and make your interactions with others go smoother.