Cancer Horoscope June 28, 2019 You could feel anxious about your future prospects today. You might feel that your existing plans are not complete enough, or you could encounter obstacles that shake your confidence. While you may be tempted to toss your plans aside and come up with new ones, you might want to work today on building up your belief in yourself and your objectives. The more you believe in your ability to succeed against all odds, the less shaken you will be by challenges. Simply set aside time to affirm your ability to handle obstacles and strengthen your refusal to be intimidated by anything that comes your way. This will help you feel strong and empowered, even when unexpected challenges come up. Our determination to succeed regardless of the obstacles we may face can give us the stamina to achieve our goals. If our confidence isn't strong enough, we might find ourselves being intimidated by challenges that seem too large for us to overcome. By solidifying our determination to succeed, we can give ourselves the power to be bigger than any challenge we might face. We then feel empowered to persevere through obstacles and continue moving toward our goals. With this positive mind-set fueling our efforts, we will find that we are eager to overcome challenges, stretch our limits, and achieve more than we ever dreamed possible. Your confidence and determination to succeed today can alleviate your anxiety so you can achieve your goals. |
DailyOM Course Spotlight by Abi Carver Suffering from aches and pains? Body stiffness? Need to correct muscular imbalances, and release physical and emotional tension? Help is here. This program is designed for beginner and intermediate yogis and offers 21 highly effective yoga therapy lessons that will show you how to restore your body over the course of 3 weeks. This course is designed on the principle of continuous incremental progress. Each day, you'll learn how to deconstruct an element of your practice, both theoretically and on the mat. You'll build a ladder, stack pieces on top of each other, create overlapping circles, and disrupt, clarify and energize your practice to get you moving and breathing with the suppleness of a wild cat. And you'll feel energetic, thriving, creative, and productive beyond your wildest dreams. The course consists of 21 x 15-minute videos that are either beginner or intermediate level. They vary in pace and style, but all fall under the general umbrella of hatha. You'll learn how to set up your practice, refine your breathing, stretch your limits, build strength and endurance, tame your focus, release physical and emotional tension, supercharge your creativity, improve your posture, correct muscular imbalances, eliminate aches and pains, amplify your gratitude, reduce your reactivity, adopt a beginner's mind, look after yourself properly, quiet your inner critic, and dance like nobody's watching.
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