  | | Find Out Why We Won! |
by Madisyn Taylor Dear Friends, We are excited to announce that we won the prestigious Appy Award for our new fitness app, OMFIT. In winning this esteemed award, we join the company of other great apps from such companies as HBO, Marvel, Bloomberg, and others.
Click above to download the app and unlock your trial. This is what the panel had to say about our app. "I almost hate this, it's so good. What excuse could one have not to stay in shape with this easy-to-use app offering tons of classes in everything from yoga to kettlebell! To top it off, over 100 music genres feed the excitement of working out. What's more, you can beam classes to your TV or computer for the at-home experience. Or you can take it along to the gym for a personal training session. The music changes so each workout is unique. Nice!" Thank you, Appy Awards, for recognizing our hard work and passion. And thank you to all of our readers for embracing us each day here in our DailyOM space and in all of our wellness offerings. It is truly an honor to be of service to humanity. If you haven't tried OMFIT yet, download it on your iPhone, iPad, or Android device today for your free 14-day trial and find out why we won! Until next time, be well. Madisyn Taylor Cofounder, Editor-in-Chief DailyOM & OMFIT P.S. Please note: OMFIT is only available in the United States at this time. Stay tuned for updates of when it will be available in other countries. DailyOM's online courses are available globally. For more information visit:
> Learn more about our new fitness app, OMFIT!
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DailyOM Product Spotlight The most fun way to tone and sculpt, and get great results in 20 minutes or less! With 1,000+ inspiring workouts at your fingertips 24/7 - you really can have it all with the award-winning OMFIT App. You'll enjoy instant access to 10, 20, 30, and 45-minute classes with a choice of beginner, intermediate and advanced levels for a huge variety of workouts -including Yoga, HIIT, Pilates, Cardio Dance, Barre, Indoor Cycle, Face Yoga, Kettlebell, and Trampoline. There's something for everyone! Or, if you'd like to tone and sculpt a specific area of your body, you can tap into a wide range of 20-minute focused muscle-activating arms, legs, glutes, or abs workouts. Every class is taught by a world-class fitness instructor with a unique personality and clear instruction style - it's like having your own personal trainer at home to keep you motivated! And what completes every great workout? The perfect music, of course. With OMFIT, you can customize your workout music with over 100+ genres to choose from - everything from classical, to country, to today's top chart hits. There's never been a better time to cancel your expensive gym membership, and start using the OMFIT App instead! Click above to download the app and unlock your trial.
Top 10 DailyOM Courses 1. What Women Need to Know About Men
2. Dealing With Emotionally Unavailable Partners
3. Go Sleeveless in 14 Days
4. Dancer's Legs in 14 Days
5. The Art of Intuitive Tarot
6. Overcoming Self-Sabotage
7. Be Abtastic in 7 Days
8. From Codependent to Independent
9. How to Communicate Like a Buddhist
10. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
> More Courses
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 | | Contemplative Meditation | Cancer Horoscope June 30, 2019 You may find yourself in a meditative frame of mind today, listening quietly for the wisdom of your higher self. Your contemplative mood could have you staring out into the distance to appreciate the beauty of your surroundings or looking at details as if they were a world in themselves. You may recognize metaphors for life in the thoughts that drift through your head in response to what catches your eye. Lessons may come to you from within as quickly as birds flying past or spiders making their webs. By treating life as a walking meditation today, you find wisdom in the connection of your inner and outer worlds.
There is much in the world to see and appreciate. It is easy to remove ourselves from thoughts of the work ahead of us or challenges that are yet to be solved by looking outward with our eyes as our thoughts search inwardly. At our most basic level, we are made of the same things as the world we see outside of ourselves. So when we watch nature and the laws of the universe at work outside of ourselves, we are seeing a reflection of what is happening within as well. We can listen to the whispers of the universe that are carried on the wind or hidden in the song of crickets. By following your desire to be contemplative today, you find that life can be a meditation and wisdom can be heard if you take time to listen.
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DailyOM Product Spotlight The most fun way to tone and sculpt, and get great results in 20 minutes or less! With 1,000+ inspiring workouts at your fingertips 24/7 - you really can have it all with the award-winning OMFIT App. You'll enjoy instant access to 10, 20, 30, and 45-minute classes with a choice of beginner, intermediate and advanced levels for a huge variety of workouts -including Yoga, HIIT, Pilates, Cardio Dance, Barre, Indoor Cycle, Face Yoga, Kettlebell, and Trampoline. There's something for everyone! Or, if you'd like to tone and sculpt a specific area of your body, you can tap into a wide range of 20-minute focused muscle-activating arms, legs, glutes, or abs workouts. Every class is taught by a world-class fitness instructor with a unique personality and clear instruction style - it's like having your own personal trainer at home to keep you motivated! And what completes every great workout? The perfect music, of course. With OMFIT, you can customize your workout music with over 100+ genres to choose from - everything from classical, to country, to today's top chart hits. There's never been a better time to cancel your expensive gym membership, and start using the OMFIT App instead! Click above to download the app and unlock your trial.
Top 10 DailyOM Courses 1. What Women Need to Know About Men
2. Dealing With Emotionally Unavailable Partners
3. Go Sleeveless in 14 Days
4. Dancer's Legs in 14 Days
5. The Art of Intuitive Tarot
6. Overcoming Self-Sabotage
7. Be Abtastic in 7 Days
8. From Codependent to Independent
9. How to Communicate Like a Buddhist
10. 21 Day Plant-Based Plan for a Lighter, Happier YOU!
> More Courses
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 | | What Women Need to Know About Men |
by Wendy Newman 528 people have taken this course "A little more appreciation would be nice..." "I don't feel listened to..." "It feels like he just doesn't respect me..." Do these complaints sound familiar? All too familiar, chances are. These issues don't just crop up in romantic relationships, either. For women, feeling unheard, unseen, and underappreciated by men can also affect work life and family dynamics. The fact is, men and women listen, process, and speak in different ways. Women tend to look for understanding, affinity, comfort, and recognition in their conversations. Since other women tend to communicate similarly, they're typically more likely to discuss issues more openly with other women instead of with men. We all yearn for more satisfying relationships with men, but when it comes to sharing our most authentic selves with the opposite sex, and finding the right words to request the same in return, we are often left disappointed. Sometimes it can actually feel like we're speaking an entirely different language. But men do communicate. They listen. They are ready to encourage our ambitions and support us in taking on new challenges. In romantic relationships, they are eager to love and cherish us, understand and listen to us, and become better versions of themselves. This kind of connection doesn't have to be hard, but it's only possible under the right conditions. Learn the Language of Men With this highly effective course, celebrated author and sex and relationship columnist, Wendy Newman, will show you how to get through to men, with workable solutions to some of the most frustrating and puzzling behaviors known to womenkind. This series will help partnerships of all kinds to "level up": romantic partnerships, family dynamics, and professional relationships. You'll find that creating relationships filled with love, mutual admiration, respect and depth is not only easy, but fun! In this course, you'll learn how to: - Get what you need and desire from men
- Motivate a man to act on what matters most to you (without nagging or manipulation).
- Inspire men to really listen (and not glaze over, tune out, or get defensive).
- Encourage a guy to really open up and share the rich details you crave.
- Recognize the triggers that will shut him down, alienate him, or cause him to disappear.
- Realize why criticism backfires and leaves us worse off (and what to do instead).
- Enjoy men connecting with you instead of competing with you.
- Understand the reasons behind your lack of success trying to change men.
- Feel and be safe around men.
- Avoid taking things personally that actually have nothing to do with you or your self-worth.
When you understand men, they give you their best, naturally. And this course will elevate your relationships with all the men in your life. Let's get started! What Others Are Saying About This Course "This was without a doubt, life-changing. I had no idea that my marriage could be this intimate, fun, and safe by applying what I learned." -Audrey
"Why weren't we taught this in school? This is right on and has already transformed my relationship with my boyfriend. It feels magical and visceral. Thank you!" -Kim
"This workshop gives me hope that I can go forth and improve my relationships with the men in my life. To eventually have a loving partnership." -Paula
"I wish I had the information years ago. I know I could have had a really different marriage. Perhaps it wouldn't have ended the way it did. I am inspired now with what I've learned to go out into the world and truly create an awesome next relationship with a man." -Abby
"I feel a great sense of relief like I can finally break a bad pattern." Jacqueline
"The tools that I needed most were how men speak and what they need to feel heard. I thought I was a good listener before (oops)." -Suzanne
"Dear Wendy, thank you for being such a fabulous model for feminine empowerment and grace." -Elizabeth About Wendy Newman  Wendy Newman is a media-celebrated author and dating, sex, and relationship expert. She has led hundreds of workshops and has touched the lives of over 50,000 women internationally. She guides women to understand men, dating, sex, and partnerships of all kinds. Since 2002 she's interviewed and conducted social research with thousands of men. Find Wendy in the media: Access Hollywood, The Wall Street Journal, U.S. News, The Washington Post, Chicago Tribune, The Daily Telegraph (Australia), Meetic (France), Glamour, Redbook, Self, HuffPost, Men's Health, Men's Journal, Elle (Canada), Honey (Australia), Salon, Thought Catalog, Bustle, and more. How Does It Work? Starting today, you will receive a new lesson every day for 13 days (total of 13 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. How much do you want to pay? $15$35$50 This is the total amount for all 13 lessons For more information visit:
> What Women Need to Know About Men
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DailyOM Course Spotlight by Wendy Newman "A little more appreciation would be nice..." "I don't feel listened to..." "It feels like he just doesn't respect me..." Chances are, these complaints sound all too familiar. The fact is, men and women listen, process, and speak in different ways. Women tend to look for understanding, affinity, comfort, and recognition in their conversations. Since other women tend to communicate similarly, they're typically more likely to discuss issues more openly with other women instead of with men. We all yearn for more satisfying relationships with men, but when it comes to sharing our most authentic selves with the opposite sex and finding the right words to request the same in return, we are often left disappointed. Sometimes it can actually feel like we're speaking an entirely different language. But men do communicate. They listen. With this highly effective course, celebrated author and sex and relationship columnist, Wendy Newman, will show you how to get through to men with workable solutions to some of the most frustrating and puzzling behaviors known to womenkind.
Top 10 DailyOM Courses 1. The Art of Intuitive Tarot
2. Dealing With Emotionally Unavailable Partners
3. Go Sleeveless in 14 Days
4. Dancer's Legs in 14 Days
5. Overcoming Self-Sabotage
6. Be Abtastic in 7 Days
7. From Codependent to Independent
8. How to Communicate Like a Buddhist
9. What Women Need to Know About Men
10. Fit and Fierce Over 40
> More Courses
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| | Regardless Of Need | Cancer Horoscope June 29, 2019 Should you find yourself in the presence of distraught or otherwise discomfited individuals today, your first impulse will likely be to give them comfort. This impulse to be of service may be heightened by the presence of friends and relatives in need of your support or aid. Yet you may feel a strong sense of adoration and affection even if important people do not ask you for help today. To satisfy your desire to aid others, try reaching out to your loved ones in a general fashion in order to tell them how you feel about them. Your declarations of tenderness can help you reaffirm your existing relationships and strengthen new ones.
When we make a point of nurturing the people we care about both when they ask for our support and when they seem to be getting along fine on their own, we demonstrate that our feelings are not dependent on outside factors. Our ongoing presence in their lives is an indication of the general purity of the connection we have established. We do not regard adoration or tenderness as a situational tool that is brought out when absolutely necessary. Instead, we understand that love is a constant that exists whether it has a reason for being or not, and we are consequently moved to express our affectionate emotions freely and without hesitation in an astoundingly wide variety of circumstances. As you reach out to the important people in your life today, you will comprehend the everlasting and unconditional quality of your feelings.
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DailyOM Course Spotlight by Wendy Newman "A little more appreciation would be nice..." "I don't feel listened to..." "It feels like he just doesn't respect me..." Chances are, these complaints sound all too familiar. The fact is, men and women listen, process, and speak in different ways. Women tend to look for understanding, affinity, comfort, and recognition in their conversations. Since other women tend to communicate similarly, they're typically more likely to discuss issues more openly with other women instead of with men. We all yearn for more satisfying relationships with men, but when it comes to sharing our most authentic selves with the opposite sex and finding the right words to request the same in return, we are often left disappointed. Sometimes it can actually feel like we're speaking an entirely different language. But men do communicate. They listen. With this highly effective course, celebrated author and sex and relationship columnist, Wendy Newman, will show you how to get through to men with workable solutions to some of the most frustrating and puzzling behaviors known to womenkind.
Top 10 DailyOM Courses 1. The Art of Intuitive Tarot
2. Dealing With Emotionally Unavailable Partners
3. Go Sleeveless in 14 Days
4. Dancer's Legs in 14 Days
5. Overcoming Self-Sabotage
6. Be Abtastic in 7 Days
7. From Codependent to Independent
8. How to Communicate Like a Buddhist
9. What Women Need to Know About Men
10. Fit and Fierce Over 40
> More Courses
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