Join 43.4k DailyOM members in taking this week's featured course |
When going through an emotionally painful situation, women are conditioned to hold onto that experience within themselves. We believe it to be our fault or our shame. If we don't find a healthy way to release those emotions and beliefs, we often turn to addictive behaviors such as food addiction and emotional eating to soothe our pain. Then we look to diets and exercise to solve our food and weight issues, but these solutions will never be fully effective until we heal the emotions and beliefs that drive us to unhealthy habits. By learning to cultivate self-love, forgiving, and releasing our pain, we can finally lose both emotional and physical weight. |
Eat and Feel Better With Tapping |
If you are ready to release the deeper pain that sabotages your eating habits, tapping expert Marcella Friel will mentor you through a 21-day journey to lightness. You will learn a powerful stress-release tool called tapping (also known as Emotional Freedom Techniques or EFT) that will re-pattern your neurology and make more room for acceptance and peace. Tapping is a gentle yet effective practice that combines mindful techniques and acupressure in the form of light fingertip tapping on acupuncture points, which reduces the emotional impact of memories that trigger stress. The lessons include audio recordings and essays on forgiveness-related topics, as well as potent writing and contemplation exercises. By the end of your journey, you'll notice a remarkable shift in your perspective and find yourself eating and feeling better. What you once thought was an impossible task will be within reach. |
Tapping can help with food-related issues such as: |
Emotional eating Binges and cravings Food allergies, sensitivities, and intolerances Negative body-image Undesirable food habits Obsession over what and how to eat
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Receive 21 expertly-written lessons that include audio teachings and guided tapping meditations. Go on a heroine's journey of food recovery, healing, and empowerment. Gain a mentor and receive guidance for how to heal your food-related issues. Acquire skills for navigating through temptation, resistance, withdrawal, and relapse. Detox from the guilt and shame you've been carrying too long about your body and self-image. Face and release the core beliefs that have shackled you to your unwanted food behaviors. Learn to forgive yourself, and connect profoundly to unconditional self-love. Reclaim your inner beauty and raise your vibration, so you can bring into your life what you truly desire.
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"What a revelation this course has been! I've been tapping and tapping, cleaning up layer after layer of mistaken core beliefs. I'm taking my time with your course. Thank you for being my guide on this journey. Bless you!" — Priya "Thank you for this amazing class. It's an unbelievable bargain. I would have never expected so much for so little in a remote-learning environment, and you just keep on giving." — Beate "Loving that you combine the heroine's journey with tapping to let go of weight. And it's definitely working for me. I've lost 6 Ibs in the first week! Yay!" — Barbara |
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| Marcella Friel is the creator of two highly popular courses on DailyOM, "Lose Emotional and Physical Weight with Tapping" and "21 Tapping Meditations for Emotional Eating and Beyond." She is founder of the Women, Food & Forgiveness Academy, an online community of women passionately committed to reclaiming their soul from restrictive dieting and loving the woman they see in the mirror. Marcella is also author of the book Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body. Known for her playful humor, uncanny insight, and deep kindness, Marcella draws on four decades of Buddhist meditation practice plus three decades in 12-Step recovery to help third-act women make the rest of their lives the best of their lives. |
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| Marcella Friel is the creator of two highly popular courses on DailyOM, "Lose Emotional and Physical Weight with Tapping" and "21 Tapping Meditations for Emotional Eating and Beyond." She is founder of the Women, Food & Forgiveness Academy, an online community of women passionately committed to reclaiming their soul from restrictive dieting and loving the woman they see in the mirror. Marcella is also author of the book Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body. Known for her playful humor, uncanny insight, and deep kindness, Marcella draws on four decades of Buddhist meditation practice plus three decades in 12-Step recovery to help third-act women make the rest of their lives the best of their lives. |
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Starting today, you will receive all 21 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. |
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$55.00 USD Value • Pay What You Want |
This is the total amount for all lessons |
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Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. |
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Finally overcome emotional eating. In this eye-opening course, tapping expert Marcella Friel will guide you through a 21-day heroine's journey designed to heal the hidden wounds that trigger binge eating, cravings, and a negative body image. She'll show you how to harness a proven tapping method — also known as Emotional Freedom Techniques (EFT) — to rewire your brain to reduce the emotional impact of memories that trigger stress and unhealthy habits. With each tapping session, you'll experience a profound shift in perspective, transforming not only your relationship with food but also your entire self-image. Dive in to start today. |
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There's something for everyone. What do you want to learn today? |
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