You might seem much more grounded today which could be because you have settled more comfortably into your environment and feel that your life is complete. While this feeling of centeredness may appear to be something that can endure forever, you might wish to keep in mind that your present feeling will most certainly change. Becoming mindful of the times when you feel steady and firm and the times when you are not as certain of yourself could help you not only appreciate the moments that you have which feel secure but also might make it easier to recognize that everything in life is impermanent, which is really the only thing that is definite in life. Releasing any expectations you have of security might in fact make you feel much more certain about things today.

Understanding that our feelings will most definitely change lets us feel complete. During the times when we feel strong, it probably seems like there is nothing that can harm us – our sense of self makes us secure. But, we have the potential to have this feeling more often then we realize – not only during the times when we feel settled but also, because we know that everything changes during the times when doubtful as well. Although it seems counter-intuitive, recognizing that our security is fleeting, in fact makes us more confident. Accepting that your feelings are fleeting and that things always change today will allow you to fully appreciate the moments when you feel grounded.