You may feel scattered today, especially if your thought patterns seem a bit random or erratic. Perhaps your mind is drifting to thoughts of home or your personal life while you're trying to accomplish work-related tasks. Or maybe you're thinking about work or finances while trying to enjoy the company of a friend or a loved one. If your brain is in hyper-drive but you prefer to be focused, you may want to gather your scattered energy and channel it into the task at hand. If thoughts continue to occur that keep stirring emotions today, you might want to strip that emotion of any thought until you are left with the raw energy beneath it.

When we consciously harness the energy of our thoughts and moods we are able to be more productive. The energy that underlies our thoughts and emotions becomes ours to direct. We have the opportunity to guide this energy wherever we wish. Energy is power that can be easily channeled into the tasks and efforts that require our attention. We can then enjoy clarity of focus and renewed enthusiasm for whatever is before us in the present moment. Our energy is ours to command and use in the ways that we wish. Direct your energy in ways that benefit you, and you'll feel centered, have focus, and be productive.