You may feel outgoing and have the desire to do something playful today. You might notice that when you are with your friends you have a greater appetite for life. Today may be a good day to take pleasure in being with people whose company you enjoy. Consider gathering your friends and seeing if they'd like to go for a hike or take part in a body-movement class with you. As you engage in some form of play today, allow yourself to savor everyone's company and enjoy what you are doing together. Let yourself laugh loudly, and free yourself from old inhibitions. Remember that allowing yourself to play is an essential part of self-care.

Allowing ourselves to have fun enhances the quality of our lives. When we are in a lighthearted and playful mood, we tend to not take life so seriously and find the humor in most situations. Our interactions become less complicated and more positive, and we naturally become drawn to activities that help recharge, instead of deplete, our energy. In search of good times, we tend to enjoy ourselves more. People will gravitate toward us and want to join us in our merriment. Express your playful side as you interact with others today, and you will be rewarded by their gratitude for helping them connect with the spirit of fun.