You may find yourself wallowing in disappointment today if your expectations are not met. An obstinate mood can cause you to unwaveringly assume that your day will progress in a certain fashion. You may be likewise convinced that there are few surprises in store for you. However, your peers, superiors, or loved ones may unexpectedly call upon you to defend your convictions or explain actions you have recently taken. You may be assigned work or chores that are not part of your anticipated agenda. Though your expectations may be dashed, you can still have a positive day by simply adapting to the unforeseen circumstances you find yourself in. Consider, today, that each surprise, positive or negative, likely carries with it a blessing in disguise.

Flexibility is the virtue that allows you to unearth the joy and discover the blessings lurking in each situation you must face. The key to being free from anxiety in both times of heartbreak and times of happiness is to maintain an adaptable attitude in regard to your expectations. The world can be an unpredictable place -- our grandly detailed and well-conceived plans are often made moot by circumstances beyond our control. When you are flexible, you take each moment as it comes and consider unexpected situations in terms of how you can make the most of them rather than how inconvenient they are. You'll feel fulfilled and joyous, even in challenging times. The flexibility you exhibit today will allow you to make the most of any surprises that come your way.