Tuesday, May 24, 2016

How to Stay Calm in the Midst of Chaos & more courses

 

 
May 24, 2016
How to Stay Calm in the Midst of Chaos & more courses

Dear DailyOM Friend,

We're honored to share with you these on-line courses on DailyOM this week:

How to Stay Calm in the Midst of Chaos by Jan Lundy - Through this 8 week course with author and educator, Jan Lundy, you will learn to access inner peace now, no matter what is happening in your life. You will see that you can live well without worry, fear and anxiety when life gets tough. Most of us keep telling ourselves that when our life shows up in a new or different way, then inner peace will finally be ours. This course will teach you that there is a way to live in the world that is more enlightened than this. You will learn how to get relief from difficult thoughts, calm yourself when life upsets you, handle wild emotions easily, treat yourself with radical tenderness, and keep your heart open and love! everyone more, even difficult people. By creating powerful new mindsets and using Inner Peace Practices, you align yourself with serenity and joy. Peace and calm can be yours. more

Meditate for a More Mindful Life by Mallika Chopra - This 5 day course with author, Mallika Chopra, is dedicated to helping you learn how to meditate and practice a more mindful life. Regular practice of meditation can help you find more personal fulfillment, inner peace and happiness in every situation and this course makes that practice accessible for any person in any stage of life. Where are you mentally, physically, spiritually? What would it look like to be at peace and how do you intend to get to that place? While meditation may just look like sitting down and closing your eyes for an extended period of time, this simple practice done over a lifetime can reap tremendous benefits in the mind, body and spirit. ! Through this course you will learn the basics of beginning and developing your own meditation practice. You will come to understand the power of setting an intent to live a life of purpose, peace and joy, as well as the importance of and methods for integrating mindfulness into your daily routine for balance and lowering stress. more

Meditate for the Abundance You Want by Bradley T. Morris - This 21 day course from life and business coach, Bradley Morris, is designed to uplift and rebalance your energy levels, deepen your connection to the source of life and activate that spark of passion and purpose within you, so you can show up fully embodied as your most powerful, authentic, abundant Self. The shift or edge that you are searching for in order to experience the success and unlimited potential you feel possible within yourself, starts with the daily practice of reconnecting to your center and the source of life, and then creating what you want from that clear, connected state. This course will teach you to deeply connect with ! yourself by creating each day with clear intentions from a grounded state, and by learning to embody the REAL energy of abundance in every moment so that you may create that experience for yourself in all aspects of your life. If you are scrambling, feeling ungrounded or lacking confidence right now and everything feels uncertain, this 21 day process will help immensely! more

Advanced Meditation Techniques by Vivian Harte - Through this 3 week course with teacher, Vivian Harte, you will learn how meditation can help you grow more quickly and in areas you may not be familiar with. If you have been meditating for some time or have taken beginners meditation classes, and have received inner guidance that you need to go deeper, now is the time to learn how. This course will teach you how to merge with your Soul and to take your energy up even higher. You will study how to increase your inner light by meditating in new ways, as well as how you can increase your service to the planet in bringing in the new world. Through advanced meditation you will get the messages, visions a! nd impressions to know what your Divine Plan is in creating this new world. With this course, you can experience many blissful, peaceful, heightened and insightful states of consciousness. more

Also, be sure to check out the following most popular courses on DailyOM:

1. 21 Day Yoga Body!
2. 8 Week Whole Body Makeover!
3. Break the Grip of Past Lovers
4. Overcoming Self-Sabotage
5. A Year to Clear What is Holding You Back!
6. The 4-Minute Peaceful Warrior Workout
7. Combating Emotional Vampires
8. How To Speak So Your Dog Will Listen
9. Reinventing The Body, Resurrecting the Soul
10. Heal Yourself with Writing

For more information visit:
> DailyOM Courses

 

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