December 29, 2015
Tapping In
Laurel Parnell
2008 A Step-by-Step Guide to Activating Your Healing Resources through Bilateral Stimulation
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources" - the neurological foundation for your internal resilience and sense of safety.
Through her soothing, personal mentoring, you will discover how to use tapping to:
-- Relieve anxiety, insomnia, and creative blocks
-- Build resilience in the face of stressful situations
-- Unlock and amplify joy, gratitude, wisdom, compassion, and freedom
-- Provide emotional "Trauma First Aid" in emergency situations
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive selfcare. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.
2 CDs (2 hours, 30 minutes)
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