MoWorld: Cancer Horoscope: Healthy Body, Healthy Spirit

Friday, December 25, 2015

Cancer Horoscope: Healthy Body, Healthy Spirit

Today's DailyOM brought to you by:

December 25, 2015
Healthy Body, Healthy Spirit
Cancer Daily Horoscope

Exercise and physical activity could invigorate you today. It might be that by moving your body you are able to stretch the reaches of your mind and refresh every aspect of your life. Getting out in nature and feeling your feet connect to the solidity of the earth could ground you in the present and infuse your life with the joys of simply being. Finding time to do something physical, whether it is a yoga practice, tai chi, or a form of aerobic exercise could help strengthen this feeling of connection. If you can, you might also use your physical practice to inspire your spiritual one by paying attention to the thoughts you tend to have when your breath increases. Doing so could strengthen the bond you have between your body and your mind, making your practice a moving meditation.

Being present to the joy of our bodies makes it easier for us to be present to our mind and spirit. Since our bodies are the temples of our soul, when we exercise them we are also doing spiritual training. Each movement we make with awareness and love allows us to channel our physical energy into the inner depths of our being. Our bodies then become the key for unlocking the unlimited sources of creative energy that we hold in them, which we can then use to fulfill our higher purpose. The more you exercise your body today, the more fulfilling the other parts of your life will be.

DailyOM Course Spotlight

The 4-Minute Peaceful Warrior Workout
by Dan Millman

Many of us want to develop a regular exercise routine to relieve stress and feel lighter, clearer, and happier -- if only we could find the time in our busy schedules. Now you can jump-start your day (and your life) with a powerful 4-minute workout that you can enjoy in the comfort and privacy of your home, apartment, or hotel room when traveling. The Peaceful Warrior 4-Minute Workout encourages real and sustainable weight loss and a renewed sense of well-being. You'll feel less stress, more energy, and improve your overall fitness. Its power lies in its simplicity -- because it's brief, easy, and fun, you're far more likely to make it a part of your life. In each lesson, Dan coaches you, step-by-step, with each new movement and breathing pattern, until you've mastered the complete 4-minute routine. Improve your strength, suppleness, coordination and balance. Develop the body and spirit of a peaceful warrior every day of your life!

> Get the first lesson now

Top 10 DailyOM Courses:

1. A Year to Clear What is Holding You Back!
2. 21 Day Yoga Body!
3. 8 Week Whole Body Makeover!
4. A Year of Rumi
5. The 4-Minute Peaceful Warrior Workout
6. Be a Divine Conduit for Guides & Angels
7. Overcoming Self-Sabotage
8. Heal Your Money Karma
9. Clear Your Home, Clear Your Life
10. Make Yourself a Money Magnet