Stress Less, Sleep Better, and Feel More Energized

This powerful 45-minute Signature Session is transforming how people regulate their nervous system and reclaim calm.

View Online Introducing Signature Sessions A complete life-changing experience, delivered in one powerful deep dive. No daily lessons, no tracking progress — just one immersive and impactful session. A complete life-changing experience, delivered in one powerful deep dive. No daily lessons, no tracking progress — just one immersive and impactful session. Proven Neuroplasticity Plan to Release Embedded Trauma and Stress A SIGNATURE SESSION WITH LISA WIMBERGER Do you ever feel wired but exhausted, anxious for no reason, or like you're carrying stress you just can't shake — even on a good day? What you're feeling may be the result of embedded trauma and chronic stress. These don't always come from one dramatic event — more often, they're caused by a buildup of micro-stressors: emotional letdowns, constant pressure, and unresolved tension. Over time, this stored stress can quietly disrupt your nervous system and show up as fatigue, anxiety, chronic pain, or patterns of self-sabotage. Join Lisa Wimberger (the founder of the Neurosculpting® Institute and widely recognized for her work on chronic stress and neuroplasticity) for a 45-minute transformative workshop that's all about safely and effectively discharging trauma from your nervous system. Use the Power of Neuroplasticity to Rewire Your Stress Response Get ready to learn how to spot those hidden stress patterns that are unique to your body and mind, and practice techniques like breathwork, gentle movement, and brain rewiring exercises to shift from survival mode into calm, grounded presence. By the end, you'll have a clear, step-by-step method to reset your stress response and take charge of your nervous system — so overload, anxiety, and past experiences stop running the show. What you'll get from this Signature Session: Practical methods for identifying the hidden physical and emotional signs of embedded trauma and chronic stress. Effective neuroplasticity exercises to safely release long-held trauma and rewire your stress response. Powerful breathing techniques to calm anxiety and restore emotional clarity. Science-based "shaking" for neurogenic shock release. Easy-to-follow practices for immediate stress relief and lasting emotional resilience. Gentle yet powerful tools that reconnect you with your body's natural calm state. Ready to De-Stress and Create Lasting Emotional Stability? Learn More FROM YOUR TEACHER "After teaching for 20 years, I've seen these neuroplasticity practices work successfully with clients who have anxiety and depression, memory and brain fog, stress-related issues, emotional addictions, chronic pain, and more. I have yet to meet a human who cannot benefit in some way — the possibilities really are endless." — Lisa Wimberger What Is a Signature Session? ✔ One Session, Full Impact: Get the knowledge you need without a big time commitment. ✔ No Overload, Just Flow: With no daily assignments or timelines, just press play and immerse yourself in this curated experience. ✔ Expert-Led and Purposeful: Crafted by renowned instructors to spark real transformation in 45 minutes — this is our signature experience. ✔ Effortless Navigation: No chapters to click through, no tabs to manage — everything is in one easy-to-watch video with built-in time stamps to guide your journey. In 45 minutes, you'll discover how to: Identify and release negative emotions. Relieve stress for immediate relief. Effectively calm your nervous system. Reclaim your resilience and joy. $44.00 USD Value • Pay What You Want $22 $33 $44 This is the total amount for all lessons You get lifetime access to the full session. Go at your own pace, and revisit whenever you need it. You get lifetime access to the full session. Go at your own pace, and revisit whenever you need it. "Neurosculpting is an amazing process to rewire your brain for higher levels of confidence, certainty, calmness, and focus. Use it to level up your brain's inherent genius abilities." — John, DailyOM member Meet Your Instructor Lisa Wimberger Founder of the Neurosculpting® Institute and Co-Founder of the NeuroPraxis App Providing a life-saving blend of brain science and mindfulness that empowers anyone to rewire limiting beliefs and experience profound healing. Lisa Wimberger Founder of the Neurosculpting® Institute and Co-Founder of the NeuroPraxis App Providing a life-saving blend of brain science and mindfulness that empowers anyone to rewire limiting beliefs and experience profound healing. Lisa Wimberger, founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App, is the author of seven books on neuroplasticity and stress management, including New Beliefs, New Brains and Neurosculpting. Lisa who has certifications in neuroleadership, medical neuroscience, visual perception, and neurobiology maintains a private meditation coaching practice, specializing in emotional blocks, stress disorders, and self-imposed limitations. Don't miss this opportunity to reclaim both your peace and your life. Don't miss this opportunity to reclaim both your peace and your life. $44.00 USD Value • Pay What You Want $22 $33 $44 This is the total amount for all lessons You are receiving this email because you're subscribed to DailyOM. You are registered with semenikmj.dailom@blogger.com. Inspirations | Courses | Horoscopes  Remove me from this list | Help/FAQ  Copyright © 2025 Everyday Health, Inc. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 360 Park Ave South, Floor 17, New York, NY 10010 Subject to our terms of service and privacy policy.