Join 8.2k DailyOM members in taking this week's featured course |
The power to transform your health and well-being lies within your gut microbiome. Most people don't realize their chronic health problems are linked to their gut issues until they start observing their body more closely. Restoring your gut microbiome can be a miraculous turning point in your life. Take a moment to pay attention to even the slightest symptom you might be experiencing. Your gut might be sending you signals indicating that it could benefit from some extra support. And even if you don't have any of these, you can proactively prevent them in the future: |
Abdominal pain or cramping Bloating, gas, and distention Diarrhea or constipation Nausea and vomiting Acid reflux or heartburn Increased or decreased appetite Smelly, unusual stool color or shape Food intolerance or sensitivity Excessive mucus production in the throat or mouth Frequent hiccups Lactose or gluten intolerance or celiac disease symptoms Anal itching, irritation, or hemorrhoids Gastrointestinal bleeding Intestinal obstruction Malabsorption Fatigue or lack of energy
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Heal Your Gut the Right Way to Overcome Chronic Pain and Disease |
Experience the transformative power of gut health remedies. In this course, you'll get a solid understanding of your unique microbiome and effective tools to maintain optimal gut health. You'll gain insights into the foods that foster a thriving microbiome and discover how to steer clear of those that disrupt its delicate balance. Additionally, you'll explore natural remedies, supplements, and mindfulness practices that can help heal your gut and restore harmony within. |
What you'll get in this course: |
10 video and written lessons to restore gut health with targeted healing techniques. Expert training in the gut-brain connection, the impact of stress on gut health, natural remedies, supplements, and the fascinating link between gut health and metabolism. Step-by-step gut healing techniques to unlock the secrets to healing your gut lining and reducing digestive symptoms. Evidence-based insights and strategies that strengthen your gut ecosystem and support your overall well-being. Personalized gut health plan to empower you to make sustainable changes that positively impact your gut health journey.
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Who should take this course: |
Anyone experiencing digestive issues who wants to take the next step towards healing their gut microbiome for good. People showing symptoms of a weakened immune system. Those experiencing chronic aches and pains, inflammation, or fatigue. Individuals wanting to unlock a new level of self-care and vitality.
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"I can't express how transformative this course has been for me. The knowledge and tips shared by Lisa have given me a deeper understanding of the gut microbiome's importance. I've implemented probiotics and prebiotics into my daily routine, and the improvements in my digestion and overall well-being are remarkable. Thank you, Lisa, for this eye-opening journey!" — Sarah "This course is a treasure trove of gut health wisdom! I struggled with digestive issues for years, and after completing this course, I finally feel like I have the tools to support my gut properly. I highly recommend this course!" — Emily "Lisa's expertise and passion for gut health shine through every lesson. Her explanations are clear, and she breaks down complex concepts into simple and actionable steps. This course is a game-changer!" — John |
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| About Lisa Kilgour, R.H.N. |
Lisa Kilgour is a Registered Holistic Nutritionist who is a passionate advocate for gut health and an esteemed expert in the field. Her unique approach focuses on nutrition, self-care, emotional balance, and gut flora strengthening. With years of experience and a deep understanding of the gut-brain connection and its impact on overall wellness, Lisa is committed to helping people harness the power of their gut to lead healthier, happier lives. |
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| About Lisa Kilgour, R.H.N. |
Lisa Kilgour is a Registered Holistic Nutritionist who is a passionate advocate for gut health and an esteemed expert in the field. Her unique approach focuses on nutrition, self-care, emotional balance, and gut flora strengthening. With years of experience and a deep understanding of the gut-brain connection and its impact on overall wellness, Lisa is committed to helping people harness the power of their gut to lead healthier, happier lives. |
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Starting today, you will receive all 10 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. |
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$55.00 USD Value • Pay What You Want |
This is the total amount for all lessons |
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Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. |
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Your gut microbiome impacts your digestion, immune system, and even your mental health. In this program, registered holistic nutritionist Lisa Kilgour will teach you which foods, natural remedies, supplements, and mindfulness techniques address common gut-related challenges such as bloating, constipation, acid reflux, and more. With targeted healing techniques you'll be able to make sustainable changes that boost your vitality and well-being for years to come |
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There's something for everyone. What do you want to learn today? |
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