During our journey, we can become very serious — it's important to remember to have fun along the way.
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During our journey, we can become very serious — it's important to remember to have fun along the way.
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Often when we talk about fun or doing things just for fun, we talk about it in a dismissive way as if fun isn’t important. We tend to value hard work and seriousness, and we forget to pay our respects to the equally important, light side of silliness and laughter. This is ironic because we all know the feeling of euphoria that follows a good burst of laughter, and how it leaves us less stressed, more open hearted, and ready to reach out to people. We are far more likely to walk down the street smiling and open after we’ve had a good laugh, and this tends to catch on, inspiring smiles from the people we pass who then positively influence everyone they encounter. Witnessing this kind of chain reaction makes you think that having fun might be one of our most powerful tools for changing the world. Laughter is good medicine, and we all have this medicine available to us whenever we recall a funny story or act in a silly way. We magnify the effects of this medicine when we share it with the people in our lives. If we are lucky, they will have something funny to share with us as well, and the life-loving sound of laughter will continue to roll out of our mouths and into the world. Of course, it is also important to allow ourselves to be serious and to honor that side of ourselves so that we stay balanced. After a great deal of merriment, it can actually be a pleasure to settle down and focus on work, or take some time for introspection until our next round of fun begins. |
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Did you know your teen years still impact you as an adult? Your teenage self can still show up in various ways — such as overreactive emotions and outbursts, anxiety, difficulty setting boundaries, lack of purpose, low self-esteem, body image issues, and more. In this transformative course led by spiritual life coach and embodiment specialist Honeybee Henderson, you'll step into a gentle, sacred space dedicated to unraveling, understanding, and nurturing your inner teenager to create real, lasting change and holistic mind-body-spirit integration. Through the lenses of developmental psychology, polyvagal theory, and attachment theory, you'll explore how your past experiences shape your current behaviors and relationships. Using somatic and energetic practices, inner child work, and nervous system conditioning, you'll uncover and heal old traumas and release what no longer serves you. By the end of the course, you'll experience deep self-love, inner peace, confidence, self-worth, and a renewed, authentic adult self — emerging from the healing of your inner teenager. Let's get you started. |
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There's something for everyone. What do you want to learn today? |
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