Why Your Belly Pooch Won’t Go Away — and How to Fix It

Discover the secret to a flatter stomach, less bloating, and lasting confidence.

View Online The Natural Solution to Melt Away Belly Fat  Feel Lighter, Less Bloated, and More Confident in Your Body Have you noticed a belly pooch or extra weight around your midsection that just won't go away — no matter how often you exercise? It can be incredibly frustrating, but know, it's not your fault. Many of us have been told to do more crunches, more cardio, and more intense workouts — but what if that's not the real solution? The truth is, most programs overlook the powerhouses of our body: the deep core and pelvic floor. When these vital muscles are weak or ignored, it doesn't just affect how you look. It can impact your posture, circulation, stability, libido, bladder control, and even cause chronic pain. That's where this empowering course from certified fitness instructor Camille Beckstrand comes in. Camille cuts through the misinformation and shows you exactly how to flatten your belly, stop abdominal bloating, and strengthen your core and pelvic floor — without having to spend endless hours at the gym.  Inside this course, you'll learn: Proven core and pelvic floor activation techniques that strengthen your deep core muscles safely and effectively to prevent injury and improve stability. Low-impact, fat-burning cardio that fires up your metabolism and boosts digestion for sustainable, healthy weight loss. Helpful nutrition and dietary strategies that support gut health, core healing, and whole-body wellness.  Easy breathwork practices that connect your breath with your movement and lay the foundation for lasting transformation.  If you're looking for real, lasting improvement, this might be the easiest change you make. Get started today! The Pelvic Floor and Flat Belly Formula Join 12.2k DailyOM members in taking this week's featured course Are you ready to unlock the secret to a flatter belly, stronger core, and vibrant confidence? Strengthening your pelvic floor is the true powerhouse behind creating lasting results. Certified fitness and mental health coach Camille Beckstrand reveals the precise formula that not only flattens your belly but also improves posture, relieves hip and back pain, enhances bladder control, and boosts your overall vitality and libido. Transform your core, elevate your confidence, and get the toned, stable body you truly deserve! $44.00 USD Value • Pay What You Want $22 $33 $44 This is the total amount for all lessons You are receiving this email because you're subscribed to DailyOM. You are registered with semenikmj.dailom@blogger.com. Inspirations | Courses | Horoscopes  Remove me from this list | Help/FAQ  Copyright © 2025 Everyday Health, Inc. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 360 Park Ave South, Floor 17, New York, NY 10010 Subject to our terms of service and privacy policy.