Join 3.4k DailyOM members in taking this week's featured course |
Did you know that energetic "cords" can unconsciously drain your energy and influence your thoughts and behaviors, leaving you feeling trapped by your past and stuck in repetitive or negative patterns? Without you even realizing it, these energetic ties to past traumas, toxic relationships, and limiting beliefs bind you to old experiences and sabotage your efforts to create the life you deserve. What if you could cut these cords and free yourself from the past, reclaim your personal power, and transform your entire reality? There is a powerful way to do just that. |
Break Free From Emotional Ties and Reclaim Your Power |
In this 14-part course from DailyOM bestselling course creator, trauma survivor, and healer Tristan Gatto, you'll be guided through a step-by-step process to identify and release the energetic cords that cause you to stay stuck in past traumas, unhealthy relationships, and limiting beliefs. You'll make space for healing and personal growth through a combination of powerful theta meditations, reflective journaling, and actionable steps. Through clearing each cord, you'll reprogram your subconscious mind and downregulate your nervous system to create new, peaceful neurological pathways, allowing you to feel lighter, freer, and more empowered in every aspect of your life. | What is included in this course: |
14 written and video lessons from a compassionate, empowering expert, packed with potent and transformational practices to uncover and cut any emotional cords keeping you stuck in unhealthy thoughts, beliefs, and behaviors from the past: Lesson1: Full Energy Clearing Lesson 2: Set Healthy Boundaries Lesson 3: Clear the Fear of Asking for What You Want Lesson 4: Clear the Belief of Not Being Enough Lesson 5: Clear People-Pleasing Tendencies Lesson 6: Clear Feelings of Unworthiness Lesson 7: Overcome Perfectionism Lesson 8: Clear the Fear of Being Seen Lesson 9: Clear the Fear of Failure Lesson 10: Clear the Fear of Abandonment Lesson 11: Clear the Fear of Loss Lesson 12: Clear Deep-Rooted Emotional Pain Lesson 13: Clear Past Trauma Lesson 14: Reclaim Your Personal Power
10-minute guided theta meditations for each lesson that allow you to access and reprogram your subconscious mind to facilitate deep healing and personal transformation. Introspective journal prompts to support you in processing thoughts and releasing emotions that arise in each lesson. Practical action steps that guide you in creating lasting change in your daily life.
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Individuals who feel stuck in negative cycles or trapped by past decisions. Those who have suffered emotional or physical trauma and seek strategies to heal and reclaim control over their well-being. Anyone experiencing relationship difficulties. People living with chronic anxiety and stress who want to create a life of emotional freedom and resilience.
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Feel lighter, freer, and more empowered by cutting energetic cords, and transform your life today! |
"This course was life-changing for me. I was able to let go of past traumas and set healthy boundaries that I never thought possible. The theta meditations were powerful (Tristan's voice is so soothing) and they helped me feel safe and free in my own mind and body. Highly recommend it!" — Sarah "I felt stuck in my life for years, unable to move forward despite my efforts. This course provided the tools and guidance I needed to break free from my limiting beliefs and reclaim my power. I've noticed significant improvements in my business, relationships, and overall mental well-being." — John "I struggled with depression and anxiety for years. This course provided me with the tools to heal and reclaim my power over my mind and thoughts. The meditations and action steps were exactly what I needed to help me shift my reality and attract positive changes in my life." — Jessica |
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| Tristan Gatto is a celebrated physical therapist assistant, certified yoga teacher, and best-selling DailyOM course author with more than a decade of experience in physical and emotional healing. As the creator of Yoga Prehab®, Tristan has empowered upwards of 150,000 people worldwide to overcome pain, build strength, and improve mobility through his ultra-safe, PT-based yoga and wellness courses. Drawing from his personal journey as a trauma survivor and his extensive expertise, Tristan's transformative teachings uniquely combine physical and emotional healing, making him a trusted guide for those seeking to reclaim their power and live a life free from past traumas. |
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| Tristan Gatto is a celebrated physical therapist assistant, certified yoga teacher, and best-selling DailyOM course author with more than a decade of experience in physical and emotional healing. As the creator of Yoga Prehab®, Tristan has empowered upwards of 150,000 people worldwide to overcome pain, build strength, and improve mobility through his ultra-safe, PT-based yoga and wellness courses. Drawing from his personal journey as a trauma survivor and his extensive expertise, Tristan's transformative teachings uniquely combine physical and emotional healing, making him a trusted guide for those seeking to reclaim their power and live a life free from past traumas. |
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Starting today, you will receive all 14 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. |
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$55.00 USD Value • Pay What You Want |
This is the total amount for all lessons |
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Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. |
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Did you know that energetic "cords" can drain your energy and influence your thoughts and behaviors, leaving you feeling trapped by your past and stuck in repetitive or negative patterns — without you even realizing it? In this 14-part course from DailyOM bestselling course creator, trauma survivor, and healer Tristan Gatto, you'll be guided through a step-by-step process to identify and release the energetic ties that cause you to stay stuck in past traumas, unhealthy relationships, and limiting beliefs. You'll make space for healing and personal growth through a combination of powerful theta meditations, reflective journaling, and actionable steps. Through clearing each cord, you'll reprogram your subconscious mind and downregulate your nervous system to create new, peaceful neurological pathways, allowing you to feel lighter, freer, and more empowered in every aspect of your life. Begin your journey now. |
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There's something for everyone. What do you want to learn today? |
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