Join 1.8k DailyOM members in taking this week's featured course |
Did you know that there are proven neuroplasticity exercises that can help you rewire your brain to quickly regain control over your emotions? Through specific, research-backed exercises, you can prime your brain to break free from negative thought patterns, emotional pain, and harmful ingrained behaviors. You'll also build greater emotional stability, enhance your self control, increase resilience, and the list goes on. |
Put Yourself in the Driver's Seat of Your Own Emotions |
In this powerful seven-lesson course from Lisa Wimberger, author and founder of the Neurosculpting® Institute, you'll learn proven strategies for taking control of your mind to create quick and lasting emotional regulation. Through neuroplasticity principles and trademarked neurosculpting exercises, you'll gain the skills to manage the emotional hijack before it happens, ending outbursts, anxiety-inducing looping thoughts, and the feeling that your reactions and decisions are at the mercy of external factors. By the end of this course, you'll feel calmer, more resilient, and empowered — fully in charge of your emotions no matter what life throws your way. |
What is included in this course: |
Seven video and written lessons about building new neural pathways to support emotional regulation and resilience in just minutes a day. Scientifically proven neuroplasticity exercises to regulate unnecessary emotional hijack. Top-down and bottom-up exercises for regulation and integration to transform the brain at a faster rate. Powerful tools to recognize the early, more subtle signs of emotional outbursts. Daily mindset practices to shift into empowerment and create a daily regimen for emotional regulation. Meditations specifically designed to improve emotional resilience in your relationships.
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Who should take this course: |
People struggling with emotional triggers and feeling overwhelmed or anxious. Those looking for proven techniques to regain control over their emotions and enhance their well-being. Individuals who have tried everything — from therapy to medications to alternative practices — and still suffer from emotional dysregulation. Anybody seeking a greater sense of freedom, balance, and ease in their life. Anyone who finds it challenging to navigate change.
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With neuroplasticity by your side, you'll thrive — even when life seems beyond your control. Let's dive in! |
"Neurosculpting is an amazing process to rewire your brain for higher levels of confidence, certainty, calmness, and focus. Use it to level up your brain's inherent genius abilities." — John "Lisa Wimberger has earned the right, through trial by fire, to be regarded as a rising star among meditation teachers. No matter where you are in your journey, she will shine a light on your path." — Marianne "Neurosculpting is a science-based, potent way to tap into the hidden parts of your brain that drive you. It's not exactly meditation or brain training, but it can make both work even better. It's elegant, simple, and doesn't take much time." — Dave |
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| Lisa Wimberger, founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App, is the author of seven books on neuroplasticity and stress management, including New Beliefs, New Brains and Neurosculpting. Lisa who has certifications in neuroleadership, medical neuroscience, visual perception, and neurobiology maintains a private meditation coaching practice, specializing in emotional blocks, stress disorders, and self-imposed limitations. |
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| Lisa Wimberger, founder of the Neurosculpting® Institute and co-founder of the NeuroPraxis App, is the author of seven books on neuroplasticity and stress management, including New Beliefs, New Brains and Neurosculpting. Lisa who has certifications in neuroleadership, medical neuroscience, visual perception, and neurobiology maintains a private meditation coaching practice, specializing in emotional blocks, stress disorders, and self-imposed limitations. |
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Starting today, you will receive all 7 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. |
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$55.00 USD Value • Pay What You Want |
This is the total amount for all lessons |
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Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. |
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Rediscover your calm and embrace ease in your daily life. In this transformative course, Lisa Wimberger, founder of the Neurosculpting® Institute, guides you toward lasting emotional balance. Using science-backed neuroplasticity techniques and her signature Neurosculpting® exercises, you'll learn how to rewire your brain to feel grounded, resilient, and fully in control. Each lesson provides simple yet nurturing practices to ease anxiety, soothe emotional triggers, and foster enduring inner peace. We invite you to join today. |
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There's something for everyone. What do you want to learn today? |
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