An inner tension can cause you to become nervous today. The pressure you are likely under at work or at home may weigh heavily on your mind, particularly if the goals you have set for yourself are unreasonable. You may find that your muscles and your body's internal systems respond to the stress you're experiencing by becoming tight or painful. You can ease your anxiety as well as the strain in your physical self by performing deep-breathing exercises. The deep breaths you take in and expel can restore your internal equilibrium by providing much needed nourishing oxygen.
What’s in the Stars Today:
Sun in Aquarius, Moon in Capricorn, Sun Conjunction Mercury, Sun Trine Jupiter
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