You may feel a bit on the restless side today and could find yourself turning to friends to find an outlet for releasing mental or physical energy. Perhaps you wish to surround yourself with individuals that provide stimulating conversation. If so, you might think about inviting someone to watch a documentary, take a stroll with you through a museum, or meet with you for a chat or a friendly debate. Maybe you feel the desire to get out and get active. If you're feeling physically energized today, you might consider asking a friend to join you for a jog or a bike ride or play something unexpected and fun like Ping-Pong or air hockey.
Being in the company of friends can help us release our stores of mental and physical energy. Being around those we're close to stimulates and motivates us. We are inspired to take action and do things we may not have done on our own. And our friends' presence can make us feel enthusiastic because we multiply our enjoyment when we have people to share life with. Everything we do with our friends becomes infused with more pleasure. Do something with your friends today -- anything from having a conversation to playing a challenging sport -- and you will have found a terrific outlet for your physical and mental restlessness.
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