Tristan Gatto has been a licensed physical therapist and certified yoga teacher for more than a decade. He is the creator of Yoga Prehab, an ultra-safe, customizable method to protect the body, relieve pain, build greater strength and mobility, and bring back the joy to your everyday life. Tristan believes that movement can serve as the first line of defense to combat pain, stiffness, and inflammation — and prevent it from occurring in the first place. He's helped more than 150,000 people worldwide discover a life without pain. |
"After 26 years of ups and downs with pain in my knees and hips, there is hope of a new life. How is this possible? Good teacher and program. Thank you very much." — Timo "Thank you so much for these marvelous exercises! They feel so great. You're such an easy teacher to follow and your bedside manner is perfect to encourage anyone at any level." — Rebecca |
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