Unlock Pain-Free Living and Experience Greater Mobility |
Dear Friend, DailyOM presents a special one-hour workshop with top-selling instructor and physical therapist Tristan Gatto to help you achieve full-body freedom. |
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Eliminating Body Stiffness From Head to Toe Wednesday, December 6 9 a.m. PT | 12 p.m. ET Cost: $22.00 |
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In this event with a live Q&A, you will learn a holistic toolkit of expert insights and solutions to: |
- Overcome everyday body stiffness
- Ensure long-term mobility and vitality
- Relieve troublesome neck hump, joint pain, and aches
- Experience greater full-body awareness and freedom
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What you'll get from this workshop: |
- Self-assessment tips to pinpoint stiffness hotspots
- Revolutionary mobility drills to increase flexibility
- Physical therapy exercises to relieve discomfort in your neck, shoulders, and upper back
- Simple self-massage techniques to instantly release tension
- And more!
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And as a bonus, Tristan will share an exercise handout so you can continue your journey to pain-free living! |
We hope you join us! DailyOM P.S. If you can't attend the live event, the workshop recording will be added to your account and yours to keep. |
Registration will close at 8 a.m. PT Tuesday, December 5, 2023.
All prices are in USD. Price does not include applicable taxes. |
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Tristan Gatto has been a licensed physical therapist and certified yoga teacher for more than a decade. He is the creator of Yoga Prehab, an ultra-safe, customizable method to protect the body, relieve pain, build greater strength and mobility, and bring back the joy to your everyday life. Tristan believes that movement can serve as the first line of defense to combat pain, stiffness, and inflammation — and prevent it from occurring in the first place. He's helped more than 150,000 people worldwide discover a life without pain. |
"After 26 years of ups and downs with pain in my knees and hips, there is hope of a new life. How is this possible? Good teacher and program. Thank you very much." — Timo "Thank you so much for these marvelous exercises! They feel so great. You're such an easy teacher to follow and your bedside manner is perfect to encourage anyone at any level." — Rebecca |
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