You could feel compulsive or moody today. You may even struggle with a fear of rejection or abandonment. Perhaps you feel that others are pulling away from you or not providing the sense of security and connectedness you need. These intense emotions may be related to issues from your past, difficulties in your current relationships, or fears that you haven't been willing to face. Since these issues could affect your personal and professional relationships, you may want to spend time working through them privately today. It may be a good idea to figure out where your fear of abandonment originates, and identify any emotional needs that aren't being met. Though this process might seem intimidating at first, it can empower you and help you take better care of yourself.
Taking time to address our emotional needs can give us a sense of confidence, inner security, and self-respect that will deepen our relationships with others. We often tend to seek security and validation outside of ourselves when we can just as easily foster these feelings within. Working through our fears and insecurities can help us build our own sense of security, confidence, and self-worth, so we can stop seeking these things from unreliable external sources. We can then approach our relationships from a place of wholeness and consider what we can contribute to the connection rather than obsess on what we need from them in order to feel better about ourselves. Make an effort to understand and meet your emotional needs today, and you will release unnecessary emotional baggage while strengthening your relationships.
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