Have you heard about National Relaxation Day?
Established in 1985, National Relaxation Day (August 15) serves as a reminder to slow down, relax, and rejuvenate. To give "relaxation" its own designated day is testament to just how easy it is to forget the importance of our well-being in an ever-faster-moving, busy world where living with stress has become the norm.
Take today to renew your commitment to self-care. Whether you immerse yourself in a gentle yoga nidra meditation, forest bathe in nature, or soak in a soothing bath, taking time for yourself to relax will pay off in abundance.
To support you, we've curated our favorite relaxation courses. For a limited time, each one is only $15.
Find your inner calm!
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