Start the new year right with one of our favorite transformational courses!

Dear Friends,

It is so nice to be in this personal space with you again. I have never been so excited for a new year to begin, and I have a feeling you may feel the same. 2020 was difficult for all of us, but we are here together now and ready to move forward. The new year brings a new energy, a renewed sense of hope, and a chance to reset. At this time, millions of people around the globe are thinking new thoughts and are taking steps toward change at the same time. As this action by so many people begins to gain traction, the air becomes filled with the energy of newness and excitement for creating change in our own lives. 

This is what DailyOM is all about, helping as many people as possible live their best life possible. Through our daily emails and online course offerings we are helping to facilitate change across the globe. Below are 6 courses I have handpicked for you this month to kick off your new year right. All of these courses will be great additions to your personal toolbox, offering teachings that will help you get to where you want to be. 

A Year of Writing to Uncover Your Authentic Self by Rachel Astor - I love writing courses because writing saved my life and helped me make sense of my past, and it also showed me a clear path of where I was heading. In this 52-week course, Rachel will guide you through a journey of finding your truth and making sense of your memories and experiences. Writing is a safe and private way of moving through self-expression, and at the end of this writing journey you will have a complete collection of essays to use however you like. Learn More

The 2-Week Fascia Miracle by Erin Tietz - Talking about our connective tissue is not only a hot topic right now, but also an important one. Fascia stretching is often credited as the most effective bodywork we can do. Who knew! This best-selling course is 14 lessons and videos with each lesson focusing on a particular part of your body. Modifications are given for different levels of ability. By the end of the course, you will be moving with ease and feeling great too. Learn More

From Self-Destruction to Reconstruction by Leah Guy - I'm a big fan of authors that have walked their talk and Leah is one of those people. In 21 lessons, Leah will guide you through recognizing and shifting any negative behaviors and patterns that may be affecting your life. From reparenting your inner child to unblocking patterns that are keeping you stuck, Leah's 3-step action plan will offer you the empowered life you are meant to live. Learn More

Dancer's Legs in 14 Days by Sarah Rector - If you are interested in toning and strengthening your legs without adding bulk, this course is for you. You, our readers, asked for this course, and here it is! Taught by fan favorite, Sarah Rector, you will see results in our 5-minute workouts across 14 lessons. You will definitely feel the burn, but Sarah makes all of her classes fun and exciting. Learn More

Shedding Your Menopausal Middle in 10 Days by Jacqui Justice - So many women struggle with difficult hormonal belly fat. It seemingly appears overnight and can be a cause of frustration for women. Over 43,000 women have taken this course to reduce their stubborn belly fat. This course is a 10-day game changer which includes eating plans with recipes using hormone-friendly foods and exercises. You will also learn how to naturally detox your liver, destress your adrenal glands, heal your gut, and so much more. Learn More

Pelvis Reset for Lower Back Pain by Jannine Murray - Another best-selling course from the amazing Jannine. I'm one of the millions of people that have suffered from back pain for most of my adult life. I am happy to say that I rarely experience pain now unless I've had an injury. In this 7-day course, you will learn how to safely reset your lower back in 4 simple moves. As you can imagine, the feedback for this course is tremendous, as people feel relieved of their back pain once and for all! Learn More

Friends, thank you for continuing on this path with me. I know it isn't always easy to be human but together we can move forward and thrive. Please remember you are never alone and we truly can shift with a breath. I wish you a healthy and happy new year. Until next time.

Be well,

Madisyn Taylor
Cofounder, Editor-In-Chief
DailyOM