You may have trouble controlling yourself today as your thoughts and feelings are likely swirling around your mind in an erratic fashion. As a result, making decisions can seem more difficult than usual, and you may find yourself avoiding situations in which you may be called upon to offer an opinion. A busy schedule is likely the culprit behind your inability to center your thinking patterns and emotional state. Today can be a good time to retreat from your outer-world responsibilities . You can distance yourself from the cacophony of modern life and reconnect with the person you are inside when you are alone.

An imbalanced mood is often a sign that we are overdoing it and need to stop pushing ourselves so hard in our private and outer-world arenas. While we may feel compelled to look toward our achievements or relationships for validation, doing this establishes within us a need to labor every more diligently. We eventually reach a point, however, where we are so caught up in our efforts that we no longer know what to think or feel. Recovery is a simple matter of scaling back our pace and giving ourselves the gift of regular periods of tranquility. Immersed in an atmosphere of serenity and stillness, our own emotions, opinions, and values reemerge, allowing us to discover once again who we are and where we belong. Your vacillating mood will stabilize today as you allow yourself to step away from your frenzied labors.