You may feel conscientious and want to work hard today. Perhaps you feel more motivated to accomplish your duties and achieve your goals. You might find yourself pushing beyond your limits and ending up feeling burnout in the process. If you can remember that you don't have to accomplish everything in one day, you can create a new schedule for yourself and go about pursuing your goals in less strenuous ways. Since a rested mind and body are crucial for optimal performance, you might also make an effort to take breaks in between working toward your goals today. You will then feel more relaxed, focused, and productive when you return to your activities.

When we approach our goals with moderation and ease, we can increase our effectiveness and chances for success. Conscientiousness and hard work can benefit us--as long as we don't go overboard by becoming obsessive with our efforts. Adopting a more moderate approach when working toward our goals can allow us to conserve our energy and greatly enhance the effectiveness of our actions. We then feel more focused, confident, and energized, and we are able to accomplish much more with less effort. Work toward your goals with a relaxed attitude and a moderate approach today, and you will be able to more easily accomplish your objectives.