The following is an excerpt from the "A Year to Clear What is Holding You Back" on-line course. If you would like to enroll in the course, click here.

Shedding Layers by Shedding Light

This course invites you to embark on an adventure of discovery as you gently unwind and shed the layers of your tangled self.

You know which self I'm talking about: that overwhelmed, sometimes grumpy, and fragmented self that has lost the ability to live fully and think big; the self that is fully padded with all kinds of protections (and stuff) to ward off the calamities which "are certain to come at any moment"; the self that feels like there is a simpler way, but can't seem to figure out where it is and how to cultivate it. Yes, these are the layers that will be melting away.

Take a few moments today to reflect on your goals for this course using the prompts below. Use the time, too, to release any apprehensions, worries, and reflect on what it would mean to feel more spacious in your home and life.

* How I hope to feel as a result of clearing what no longer serves and supports me is______

* What I hope to let go of is______

* What I hope to attract is______