The following is an excerpt from the "21 Days to Phenomenal Abdominals" on-line course. If you would like to enroll in the course, click here.

Welcome!

Thank you for saying yes, to committing to your healing and weight loss journey with me, I am so excited to share with you the latest and most powerful tools for eliminating stress, healing your digestion, elimination, slimming out your tummy and developing not just phenomenal abdominals but deep core strength in all aspects of your life. I know that even if you do just 80% of what I give you here you will see results that will continue to support you this lifetime.

It is going to take work, it won't always be easy especially if you are new to optimal health techniques, but I want you to compassionately do your best, accept yourself along this journey and allow for your imperfect action to carry you forward. This program is great "kickstart" and reset, but for best results keep continuing these lifestyle practices beyond the 21 days. As you start to feel better and better, you will gain inspired momentum, this is where I want you to keep going! This is what you want to nurture in this process and then allow it to guide you and elevate your health, happiness and well-being to new levels.
You will see the weight fall off and continue to see changes in your digestion, energy, sleep, healing, mood and of course this affects every aspect of your life. I believe you can do it, just like I did!

Why a Parasite Cleanse

Our bodies are made of trillions of bacteria, parasites, fungus, viruses and microbes, and only about 10% of us is actually human. If we spend a lifetime eating sugar, drinking alcohol, having chronic stress or trauma within our lives, our microbes change from good ones to bad ones and allow for invasive parasites to infiltrate our inner ecosystem, taking over and causing weight gain, mood and attention disorders, cravings, addictions, endocrine disorders, auto-immune diseases, bowel issues, digestive issues, acne, disease and the list goes on. Bowel and digestive issues are a big part of it, especially if you eat a clean diet and you still suffer, this is a good indication you probably have a parasite.

Parasites, bacteria and microbes are everywhere and bad ones are incredibly easy to pick if your body is acidic and out of balance with a weakened immune system. Once you pick one up, the parasite makes your body more susceptible to picking up others. You won't be able to see the results you want unless you clear your body of unwanted parasites. Doing a parasite cleanse will cleanse your blood, vital organs, digestion, elimination, and lymphatic system and potentially even change you so dramatically you are a different person in all your relationships.