  | | Take Action |
by Madisyn Taylor There is a popular misconception that we might be able to just wish our dreams into being. Maybe on some other level of consciousness this is the case, but here on earth what we need to do is take action in our lives. Vision is an important companion to our efforts, but it can't accomplish anything all by itself. When we focus on what we want and ask for what we want, we are initiating a conversation with the universe. Our desires, passionately defined and expressed, bring about valuable and relevant opportunities, which we then respond to by either taking or leaving them.
Many of us are afraid to step out into the world and make things happen, and so we hang back, dreaming and waiting and watching. There are times in life when this is the right thing to do, but this phase of inaction must eventually give way to its opposite if we are to build our dreams into a reality. This can be really scary, and we may fail and struggle, but that's okay because that's what we're supposed to do. Waiting for everything to be perfect before we act, or waiting for what we want to be handed to us, leaves us waiting forever. No one expects us to be perfect, so the best thing we can do for ourselves is to get out there and take action on our dreams.
One of the hardest parts about having a vision is that when we test it in the laboratory of life, it often comes out looking completely different than what we had in mind or, worse, it doesn't come out at all. If you read the life stories of people who have brought their dreams into reality, you will hear many stories about this experience. But you will also hear about hard work, taking action, perseverance, and, finally, the successful birthing of a dream. |
DailyOM Course Spotlight by Rena Greenberg Are you tired of the endless struggle of dieting? Are you tired of feeling bad about your health, energy and weight? Do you feel out of control around food? Are you longing to feel better about yourself? Are you ready to take control of your life and your eating habits? If you answered, "yes" to any of these questions, then lose weight now with self-hypnosis. In this course, you will learn how to tap into the incredible power of the subconscious mind to make permanent changes in your attitude towards food. You will be given the tools to change the way you think about food subconsciously so you naturally begin to prefer healthy foods and are turned off to foods that are harmful to you. You will be given techniques to connect with your own inner mind to make exercise a positive habit that you look forward to. You'll learn to eliminate overeating, binging, snacking and emotional eating, and find freedom from food cravings (for carbs and sweets). You'll start to feel better about yourself and have a healthier more loving relationship with yourself and food.
Top 10 DailyOM Courses 1. Fit and Fierce Over 40
2. 14 Day Spinal Reset
3. Heal Yourself with Writing
4. 21 Day Yoga Shred
5. Find True Love in 27 Days
6. Break the Grip of Past Lovers
7. A Year to Clear What is Holding You Back!
8. HIIT Yoga Fusion
9. 21 Day Beginner Yoga
10. 21 Day Booty Core
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 | | Understand Your Needs | Cancer Horoscope January 31, 2018 You may feel the need to be extravagant in your transactions today. You may notice that your abundance makes you feel like you have free license to spend on things you don't need. This may be the result of a feeling of lack in some aspect of your life. Perhaps today you might think more deeply about the issue of desire versus need. Try taking a few moments to make a list of all the material things you would like in your life right now. After each item, determine if it is something you really need to live your daily life or if it is simply something that is taking the place of a deeper emotional longing. You will find that the reasons might reveal a more true need that may be emotional or spiritual in nature.
As we uncover the motives for our spending, we may notice that there are few things we really require. We realize that spending excessively is a way to fill any type of emptiness we may feel, and that finding comfort in material goods is a way to give solace to our emotional needs. When we examine our intentions, we notice that even when we obtain material goods, we are still not fulfilled. By understanding what is driving our needs, we become aware of the issues in our lives that require us to attend to them. Take time to think about what you really need today, and you will give yourself a far richer gift than anything you could purchase. |
DailyOM Course Spotlight by Rena Greenberg Are you tired of the endless struggle of dieting? Are you tired of feeling bad about your health, energy and weight? Do you feel out of control around food? Are you longing to feel better about yourself? Are you ready to take control of your life and your eating habits? If you answered, "yes" to any of these questions, then lose weight now with self-hypnosis. In this course, you will learn how to tap into the incredible power of the subconscious mind to make permanent changes in your attitude towards food. You will be given the tools to change the way you think about food subconsciously so you naturally begin to prefer healthy foods and are turned off to foods that are harmful to you. You will be given techniques to connect with your own inner mind to make exercise a positive habit that you look forward to. You'll learn to eliminate overeating, binging, snacking and emotional eating, and find freedom from food cravings (for carbs and sweets). You'll start to feel better about yourself and have a healthier more loving relationship with yourself and food.
Top 10 DailyOM Courses 1. Fit and Fierce Over 40
2. 14 Day Spinal Reset
3. Heal Yourself with Writing
4. 21 Day Yoga Shred
5. Find True Love in 27 Days
6. Break the Grip of Past Lovers
7. A Year to Clear What is Holding You Back!
8. HIIT Yoga Fusion
9. 21 Day Beginner Yoga
10. 21 Day Booty Core
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 | | Traveling Companions |
by Madisyn Taylor As they swoop, drift, and glide, inscribing magnificent patterns across the sky, birds are serene displays of grace and beauty. Long a source of inspiration, birds can be messengers from the spirit realm, or a symbol of the human soul, as they cast off their earthly mooring and soar heavenward. An upturned wing, a graceful flutter, all so effortless and free... More magnificent still is the inspiring sight of birds migrating, progressing steadily across the horizon in a solid V formation that is a singular pattern too unique to be mere chance.
Pushing steadily forward, this aerodynamic V reduces air resistance for the whole flock. With wings moving in harmony, the feathered group continues its course across the sky, covering more ground together in community than as individuals. When the bird at the front gets tired, she will move to the rear of the formation where the wind drag is lowest, and a more rested bird can take her place.
By learning from the example of our winged guides, all of us can feel empowered to take on daring challenges as we chart adventurous courses. Feel the strength of others moving alongside you, as their presence lends power to your wings during this journey across the sky of life. When buffeted by unexpected gusts, we can choose to find refuge in the loving shelter of friends and family. We may even marvel as an otherwise difficult day passes by like a swift wind, as a kindred spirit charts a way for us through the clouds and rain ahead. If your wings begin to ache on your journey, look around for somebody else to fly at the front for a while. All of us move faster when we move together. Let your ego drop earthwards as we all soar ever higher. |
DailyOM Course Spotlight by Ellen Whitehurst You've probably already heard that research and studies have proven that it only takes 21 days to create a new habit right? But did you also know that it takes that same small amount of time to create new neural pathways in your brain so that you can literally think yourself slimmer and a whole lot happier too? In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application to your best and healthiest body ever. You can now create and achieve a healthy, happy, harmonious body that will last your entire life long. And a longer life will be one of the big blessings and benefits you will receive from following this 21 day process and program as well! This manual is a map that will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! Increased weight loss, more energy, less stress, health, happiness and total brain/body transformation in only 21 days, this easy to follow and easier to implement information is life-altering!
Top 10 DailyOM Courses 1. Fit and Fierce Over 40
2. 14 Day Spinal Reset
3. Heal Yourself with Writing
4. 21 Day Yoga Shred
5. A Year to Clear What is Holding You Back!
6. Find True Love in 27 Days
7. HIIT Yoga Fusion
8. Break the Grip of Past Lovers
9. 21 Day Beginner Yoga
10. 21 Day Booty Core
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| | Realizing Your Autonomy | Cancer Horoscope January 30, 2018 You may be acutely aware of your independence today. This understanding of your own autonomy can manifest itself as a need to deal with any challenging issues plaguing your existence in a private fashion. Yet to make the most of your independent spirit, you may want to remain in the company of others. You may discover that it is only when you are making decisions about where to go next and how to proceed that you feel truly self-sufficient. This can be the perfect time to initiate a new project in your workplace or to use your leisure time to consider fresh career options. If you assert your needs and desires today, you will likely feel that you are in full control of your own fate.
The willingness and ability to make decisions represents a large part of human autonomy. When we are seeking independence, our decisiveness can help us assert our individuality and exercise a greater level of control over our own destinies. Since we do not shy away from opportunities to direct the course our lives will take, we are more intimately involved with the unique paths we choose to tread. We find joy in making choices and feel comfortable when at life\'s crossroads. As a secondary result, we can exercise our assertiveness without second-guessing ourselves because we are confident in our ability to hone in on those options that have the potential to enrich our lives in myriad ways. You will assert your independence today by making decisions related to your life in the present and your existence in the future.
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DailyOM Course Spotlight by Ellen Whitehurst You've probably already heard that research and studies have proven that it only takes 21 days to create a new habit right? But did you also know that it takes that same small amount of time to create new neural pathways in your brain so that you can literally think yourself slimmer and a whole lot happier too? In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application to your best and healthiest body ever. You can now create and achieve a healthy, happy, harmonious body that will last your entire life long. And a longer life will be one of the big blessings and benefits you will receive from following this 21 day process and program as well! This manual is a map that will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! Increased weight loss, more energy, less stress, health, happiness and total brain/body transformation in only 21 days, this easy to follow and easier to implement information is life-altering!
Top 10 DailyOM Courses 1. Fit and Fierce Over 40
2. 14 Day Spinal Reset
3. Heal Yourself with Writing
4. 21 Day Yoga Shred
5. A Year to Clear What is Holding You Back!
6. Find True Love in 27 Days
7. HIIT Yoga Fusion
8. Break the Grip of Past Lovers
9. 21 Day Beginner Yoga
10. 21 Day Booty Core
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