You may feel distant from others today and not be in the mood to reveal too much about yourself. Feelings of separation are often a matter of perspective and not a true reflection of reality. You may be able to turn your mood around by asking others how they are feeling. Expressing your concern for someone today could bridge the gap between you. You may be surprised at your willingness to share your feelings once others begin to open up to you. Feelings of separation are caused when we separate ourselves from others. All we have to do is connect to others through our words or actions, and that distance will disappear.

When we wish to feel close to others, all we have to do is show our interest in them. When we ask people how they feel, we are initiating conversations that are based on caring and concern. They become engaged by our interest in them and are likely to have a wealth of information to say to us. As they express their feelings, we can't help but feel connected to them. Each intimate detail that they offer us strengthens our bond. In turn, we find ourselves sharing our thoughts and feelings with them. Ask others how they're doing if you feel isolated today, and the conversations that ensue will provide you with a sense of connection.