The following is an excerpt from the "Clear Your Home, Clear Your Life" on-line course. If you would like to enroll in the course, click here.


Here's the thing about clearing.

It is not about the "doing" at all.

It's not about the issue or your desired outcome. It's not about what you observe as a problem, or the solution.

It's not about the mismatched socks, the mountains of paper and store catalogues teetering your desk, or the to-do tasks that never get done.

It's not about the juggling of a million things all at once, the fact that you're not getting enough sleep, or have zero time for your self.

It's not about your family that doesn't pitch in to help out, your crazy boss, or your neighbor's dog that barks all night ...

It's not about fixing something, managing, getting rid of...

Clearing in this program is not about any of those things.

Here's what clearing is:

* Clearing is an opportunity to bring compassionate awareness to the places in your home and life that are out of balance.
* Clearing is a journey that can be messy, and meandering; a journey that doesn't always add up, make sense, or go in a straight line.
* Clearing is a daily practice that starts where you are.

The real goodies with clearing – that this course will help you discover – is in how you process the gucky stuff that arises when you clear: your attachments, fears, overwhelm, confusions, stucknesses...

"Processing" – as in tuning in to how you feel. Without attachment.

Awareness changes everything.

Going Slow to Go Fast

What most people do not recognize is that the simple act of clearing one little thing with intention, every day, is more powerful and sustainable than binge-clearing a whole lot of things on the fly. By consistently clearing something small like a purse, a wallet, or even one paper clip off your chronically messy desk, you can bypass your brain's fight-or-flight wiring system to such a degree as to create a sea change and a ripple effect of global proportions!

Moving Energy

As you probably already know, or will soon discover, clearing anything has a sneaky habit of pushing our buttons and bringing up what I affectionately call the "weather."
You'll recognize this emotional weather when you feel annoyed, cranky, tired, or spacey. You may have urges to overeat, avoid, or hold on even more. You may feel terrific one minute and completely fall apart the next.

You'll recognize this weather when you hear your inner critic find every reason to discredit your efforts, convince you that these clearing practices don't work for beans, and that this course is probably the worst one you ever experienced.

If any litany of judgments derails you, remember: This is the "clutter part" of your mind talking, not the real you!