January 15, 2016 Your Body Speaks Your Mind Deb Shapiro 2007 Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness What Are Your Symptoms and Illnesses Telling You? Our bodies are constantly sending us messages. Are you paying attention? On Your Body Speaks Your Mind, Deb Shapiro shows you how mastering the language of your symptoms will dramatically increase your potential for healing. On this enlightening program, you will discover the intricate link between feelings and thoughts and specific parts of your body, and how unresolved psycho-emotional issues can affect your physical health. Your Body Speaks Your Mind guides you through your internal messaging system, including: - Steps you can take to heal your body with your mind, and vice versa - A top-to-bottom body scan so you can hear and respond to the messages from each of your physiological systems your mind, and vice versa - Talking with your bodya 25-minute guided practice that enables you to dialogue with your symptoms and illness By learning the body's language of symptoms, explains Deb Shapiro, you will actively engage in an intimate two-way communication that affects both your physical state and your mental and emotional health. With this original audio adaptation of her bestseller Your Body Speaks Your Mind, she shows you how to access this powerful dialogue to decode the priceless information your body is giving you. 3 CDs (3 hours)
DailyOM Course Spotlight Shape Shift to Your Best Body Ever by Ellen Whitehurst You've probably already heard that research and studies have proven that it only takes 21 days to create a new habit right? But did you also know that it takes that same small amount of time to create new neural pathways in your brain so that you can literally think yourself slimmer and a whole lot happier too? In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application to your best and healthiest body ever. You can now create and achieve a healthy, happy, harmonious body that will last your entire life long. And a longer life will be one of the big blessings and benefits you will receive from following this 21 day process and program as well! Now anyone and everyone can clear from their past so that they can release and open to intentional spaces of inner peace and heightened harmony. Get ready to 'be' you! r best body ever! > Get the first lesson now
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