Friday, January 08, 2016

Questioning Everything

Today's DailyOM brought to you by:
Click here for The Skinny Thinking Thought Diet
 

 
January 8, 2016
Questioning Everything
Keeping Our Minds Supple

by Madisyn Taylor

Being open-minded means that we are willing to question everything, including those things we take for granted.


A lot of people feel threatened if they feel they are being asked to question their cherished beliefs or their perception of reality. Yet questioning is what keeps our minds supple and strong. Simply settling on one way of seeing things and refusing to be open to other possibilities makes the mind rigid and generally creates a restrictive and uncomfortable atmosphere. We all know someone who refuses to budge on one or more issues, and we may have our own sacred cows that could use a little prodding. Being open-minded means that we are willing to question everything, including those things we take for granted.

A willingness to question everything, even things we are sure we are right about, can shake us out of complacency and reinvigorate our minds, opening us up to understanding people and perspectives that were alien to us before. This alone is good reason to remain inquisitive, no matter how much experience we have or how old we get. In the Zen tradition, this willingness to question is known as beginner's mind, and it has a way of generating possibilities we couldn't have seen from the point of view of knowing something with certainty. The willingness to question everything doesn't necessarily mean we don't believe in anything at all, and it doesn't mean we have to question every single thing in the world every minute of the day. It just means that we are humble enough to acknowledge how little we actually know about the mysterious universe we call home.

Nearly every revolutionary change in the history of human progress came about because someone questioned some time-honored belief or tradition and in doing so revealed a new truth, a new way of doing things, or a new standard for ethical and moral behavior. Just so, a commitment to staying open and inquisitive in our own individual lives can lead us to new personal revolutions and truths, truths that we will hopefully, for the sake of our growth, remain open to questioning.


DailyOM Course Spotlight

Skinny Thinking: Taking Off The Weight
by Laura Katleman-Prue

Are you ready to start losing the weight? If you're tired of yo-yoing and you've had it up to here with diets that promise but don't deliver, get ready to rediscover the thinner, healthier, younger feeling you that you've always wanted on The Skinny Thinking Food Evolution. I want to let you in on a little secret: you don't need willpower to stay at your ideal weight for the rest of your life! You just need to change your diet (rather than diet) and learn to keep the mature part of you in charge of your eating. Now it's time to lose the excess weight and get the body you've always wanted--but not just or a month or two--for life!! Using the simple five-minute daily exercises in the Skinny Thinking Thought Food Evolution, you will learn an easy way of eating that will serve you well for the rest of your life. Part II is about changing your diet forever, rather than going on a diet, which is temporary. When you permanently change your diet, you never again regain your lost wei! ght.

> Get the first lesson now


Top 10 DailyOM Courses:

1. A Year to Clear What is Holding You Back!
2. 21 Day Yoga Body!
3. A Year of Rumi
4. 8 Week Whole Body Makeover!
5. The Best Year of Your Life
6. The 4-Minute Peaceful Warrior Workout
7. Overcoming Self-Sabotage
8. Heal Your Money Karma
9. Permanent Weight Loss with Self-Hypnosis
10. A Year of Angel Affirmations

New Courses | All Courses


What do you think?
Discuss this article and share your opinion

Want more DailyOM?
Register for your free email, or browse all articles

  Keeping Our Minds Supple

Share the OM:

Email this to a friend
Printable version
Save in My DailyOM
Discuss this article

Free USA Shipping On All Orders

Deal of the Day:

The Forgiveness Set Aura Sprays
$35.59 Buy Now
$67.62 (save $32.03)
(Price for this week only)

On-line Courses:


A Year of Angels in Your Inbox
by Dawn Lianna M.A.


Access Psychic Information for Yourself
by Lory Golden

More DailyOM:

  • On-line Courses
  • Soul Readings
  • Today's Horoscopes
  • Shop the Marketplace
  • Join the Community
  • Home | Gift Shop | My DailyOM | Marketplace | Community | Archives | Share The OM | Contact Us
    Subscribe | Change Email | User Settings | Unsubscribe | Privacy Policy | Disclaimer | Gift Shop FAQ | Advertising Info
    Make DailyOM Your Homepage | Link To Us | Publish DailyOM On Your Website

    © 2004-2016 DailyOM - All Rights Reserved
    No portion of this site can be reprinted without express permission
    Artwork by Wang Chang-Ming

    No comments: