MoWorld: Relieve Anxiety

Friday, January 01, 2016

Relieve Anxiety

Today's DailyOM brought to you by:

January 1, 2016
Relieve Anxiety
Kelly Howell
2010

A pioneer in the field of using sound technology to influence the wave patterns of the mind, Kelly Howell created her own unique "Brain Sync" technology to align the brain's sometimes warring hemispheres and create greater calm and focus in her listeners. On Relieve Anxiety the system is deceptively simple. Rushing ocean waves occupy the audible part of the recording while down under the surface special technology entrains the listener's brainwaves into a theta rhythm, which promotes calm, memory, and intuition.

There are two tracks, one for general listening and one for headphones only. Howell's voice is audible at times underneath the waves, which is unusual for a subliminal message CD, but one can't hear the message in the conscious mind. Her whispers seem to carry across the rushing waves, like the ocean wind can sometimes carry snatches of conversation far down the beach. It's a nice effect and lets you know she's there. Liner notes spell out what she's saying: "I can let go and allow divine power to guide my decisions," "I am calm within the flows of life; I can handle even more and remain still within," and "I remain peaceful within each moment and stay centered in present time." When we say these kinds of things to ourselves as mantras during moments of extreme stress, we often get a sharp ego-driven response that dismisses them as naïve or not relevant, but Howell's technology bypasses that response and links directly with your own underwater self, the one you get to talk t! o only in dreams. She delivers these gifts like a reverse thief, sneaking them past our guard dog conscious minds and leaving them at the foot of our beds.

Howell notes that in a theta rhythm "you are in a waking dream, receptivity is heightened, and you are able to access knowledge and information that normally lies beyond your conscious awareness." Your "super learning" long-term memory is heightened, blood pressure lowered, endorphins released, creativity and intuition enhanced. Sometimes we forget that when we walk along the beach it's not our job to make the waves keep coming. Kelly Howell's Relieve Anxiety will make sure you remember this as her own waves come and steer your tide to new and better heights.

Buy this CD

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