Saturday, February 26, 2022

Cancer Horoscope: Expressing Our Love

Expressing Our Love

February 26, 2022

A need to be around others could cause you to be more affectionate than usual today. While expressing our love and affection are positive acts, it is important to make sure that you are reaching out to others with sincere affection instead of the need to fill up the emptiness inside of you. Looking to others to fill the void within us can leave them feeling drained. It also prevents you from paying attention to the emptiness you are feeling and seeing how you can fulfill yourself. Try to give of your love without an agenda or any strings attached. Others will be grateful to you today for loving them in conscious ways.

Taking care of our emotional needs allows us to form healthy, interdependent relationships. The people in our lives are there as companions on our journey and have their own purposes to fulfill. They are not here to keep us constantly entertained or meet our every emotional need. When we can relate to people in a way that our relationships add to our already full lives instead of becoming the center of our focus, we create interdependence instead of dependence. Instead of looking to others to meet the needs that we should be filling for ourselves, or expecting our loved ones to harbor us from any uncomfortable feelings, we can benefit from nurturing ourselves. Take care of your needs today, and you'll know that the tokens of affection you give to others won't come with any strings attached.


DailyOM Course Spotlight

Faster Fitness Over 40

by Sadie Nardini

For many men and women in their forties and beyond, finding the time to get next-level lean, toned, and defined can be challenging. However, there's a new fitness solution that can enable anyone, at any fitness level, to experience how 15 minutes of working out the right way can achieve the same results as 2-4 hours at the gym. Led by DailyOM fitness pro, Sadie Nardini, you'll be guided through a series of highly effective Faster Fitness routines that will work every muscle in your body simultaneously to build strength and muscle definition, head to toe, and enable you to achieve a total body transformation by moving smarter, not longer.

Learn More


Top 10 DailyOM Courses

1. Heal Yourself From Adrenal Fatigue
2. A Year to Simplify Your Life
3. Shedding Your Menopausal Middle in 10 Days
4. 5 Week Kundalini Yoga for Chakras
5. Shakti Warrior Dance for Healing
6. Strengthening Your Pelvic Floor
7. Heal Your Soul by Letting Go of Emotional Addiction
8. The 2 Week Fascia Miracle
9. A Year of Writing to Uncover the Authentic Self
10. 4 Minutes for Back Pain

New Courses

• The Ultimate 7 Day Body Mind Spirit Connection
• Speaking Your Truth in Relationships
• 7 Day Yoga Sculpt Challenge
• 7 Day Beginner Yoga Challenge

> More Courses



Narcissistic Relationships - From Surviving to Thriving

Narcissistic Relationships - From Surviving to Thriving

23,430 people have taken this course


Ever crossed paths with someone with a narcissistic personality? Narcissists tend to leave a lasting impression, as well as many pieces to pick up, maybe a deficient bank account or broken relationships, but almost always with an extreme depletion of energy. Once you recognize that you have invited a narcissist into your experience, life will never be the same.

Walk Away From Narcissists. For Good.

This course is designed to guide you on the path to real and deep healing from toxic, narcissistic relationships. What many people don't realize is that the people we engage with will always mirror who we are on the inside. They reflect our insecurities, self-doubts, tendencies to over give, and feelings of unworthiness. However, once you learn the (sometimes very loud) lessons these types of relationships provide, you can heal to a depth you may not have known existed.

Toxic relationships contain much information and are a valuable asset when we are ready to make a life-changing transformation. These next two weeks will be an exploration of self at your deepest layers. You'll delve into all the pieces of you that for whatever reason have been eclipsed, hidden, or masked. These pieces usually prove to be your greatest strengths. Join Jean Atman as she guides you through the stories you have told yourself and brings you into your truth.

This course will show you how to:
  • Identify if you are in a toxic relationship and show you how to navigate or potentially end it.
  • Release ties and cords to free yourself from toxic relationships.
  • Stop living for the expectations of others and recalibrate to your own needs.
  • Heal to the core and permanently release patterns that do not serve you.
  • Embrace empowerment and self-confidence.
  • Learn to trust yourself and your guidance system to be your own most reliable and consistent ally.
Who should take this course:
  • Anyone who would like to understand the signs and traits of narcissists and the impact they have on relationships.
  • Someone who feels undervalued, unheard, or marginalized and wants to connect with their higher self and belief system for greater happiness and satisfaction in life.
  • People that are currently, or were, in a relationship with a narcissist and are looking to heal from the experience.
  • Individuals wanting guidance on navigating or ending a toxic relationship with self-love and confidence.
  • Anyone who would like to reveal their most valuable pieces of themselves to gain the clarity and strength to be heard and get the attention they deserve in all aspects of their life.
  • Persons looking to restore themselves from the impact of an unhealthy relationship, past or present.
  • Those who want to avoid developing unbalanced and destructive dynamics in their current or future relationships.
  • Men and women who would like to practice mindfulness and self-love techniques to gain a better understanding of themselves, feel empowered, and step into their individuality.
Get ready to break free of toxic relationships, connect with your deeper emotions, and get a deeper understanding of the expanded version of your experiences with all the tools you need in every aspect of your life. Let's get you started!

What Others Are Saying

"I feel so healed now, as well as so much wiser. I am so thankful that this course appeared right at the break up. I didn't even know that he was narcissistic until I took this course. The universe brought it to me at just the right time! I am so very, very thankful! I've learned so much and am grateful to have learned this life lesson which I put before myself, long, long ago. Namaste!" -Jenny

"Thank you for this course, Jean Atman. I absolutely loved and benefited from it. I looked forward to hearing your voice each time. It was excellent therapy. The probing questions were just what I needed to pull out what I needed to examine and learn from. The format was pretty genius... I am moving from the anger/grief stage into compassion and even gratitude. Thanks again to Jean and the community." -Lisa

"Loved this course! It has taught me that my worth is not in what I do for others. I am enough just being me and if I choose to become better then that's ok. I believe I matter and my life and my needs matter. Now, it's time for me to start living in those new beliefs. I wish you all the best!" -Nicole

"I love this course and the positive spin it's putting on our future. I'm leaning towards moving on without him and think I can finally see with clearer vision that it's always going to be just like it is now if I stay." -Janet

"I just finished and I am truly thankful of this class. I am a new me now. And I bless my ex for the experience so that I can be a much better person and take my power back." -Kimberly

"Jean's work should be on everyone's bucket list! We all get in our way at times, and if you want answers to help you move forward, working with Jean is a must. She has unparalleled skill and experience to address challenges that would take months or years of talk-therapy sessions. Her combination of wisdom, understanding of energy work, along with her genuine interest in helping others are the perfect combination to kick-start self-empowerment and real change." -Judith

"I love this course and I am very grateful for it!! I was doing lesson 12 for the second time today and am very impressed and happy about the insights I got! I'll possibly repeat it a few more times (sooo many doors) and am looking forward to what more is to come. A thank you from my heart for all this." -Verena


About Jean Atman
Jean Atman is an ascension coach, multidimensional and transformational healer, energy-alignment specialist, conscious-conception facilitator, continuing education provider, public speaker, and retreat leader. Throughout the years, and in her quest to understand all facets of the mind, body, and spirit, Jean has acquired multiple certifications in various modalities and definitely keeps herself busy!

Jean's private practice is in beautiful Mount Pleasant, SC, and she has clients from all over the world. Her practice focuses primarily on assisting people in releasing what is not working in their lives and empowering them with tools to improve it. Jean is known to be a master of depth perception and is not only able to see what is holding clients back but assists them in releasing stubborn energetic and emotional blocks and stagnancies that may have been previously masked.

How Does It Work?
Starting today, you will receive a new lesson every day for 2 weeks (total of 14 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.

Free Gift
As a free gift, when you sign up for this course, you will also receive the award-winning DailyOM inspiration excerpt which gives you daily inspirational thoughts for a happy, healthy and fulfilling day. We will also let you know about other courses and offers from DailyOM and Jean Atman that we think you might be interested in.

Get Started Now
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.

How much do you want to pay?

$19$35$55

This is the total amount for all 14 lessons

For more information visit:
> Narcissistic Relationships - From Surviving to Thriving

 


DailyOM Course Spotlight

Faster Fitness Over 40

by Sadie Nardini

For many men and women in their forties and beyond, finding the time to get next-level lean, toned, and defined can be challenging. However, there's a new fitness solution that can enable anyone, at any fitness level, to experience how 15 minutes of working out the right way can achieve the same results as 2-4 hours at the gym. Led by DailyOM fitness pro, Sadie Nardini, you'll be guided through a series of highly effective Faster Fitness routines that will work every muscle in your body simultaneously to build strength and muscle definition, head to toe, and enable you to achieve a total body transformation by moving smarter, not longer.

Learn More


Top 10 DailyOM Courses

1. Heal Yourself From Adrenal Fatigue
2. A Year to Simplify Your Life
3. Shedding Your Menopausal Middle in 10 Days
4. 5 Week Kundalini Yoga for Chakras
5. Shakti Warrior Dance for Healing
6. Strengthening Your Pelvic Floor
7. Heal Your Soul by Letting Go of Emotional Addiction
8. The 2 Week Fascia Miracle
9. A Year of Writing to Uncover the Authentic Self
10. 4 Minutes for Back Pain

New Courses

• The Ultimate 7 Day Body Mind Spirit Connection
• Speaking Your Truth in Relationships
• 7 Day Yoga Sculpt Challenge
• 7 Day Beginner Yoga Challenge

> More Courses


Friday, February 25, 2022

Cancer Horoscope: Do What Interests You

Do What Interests You

February 25, 2022

You may feel fatigued or bored with life, which could make you sluggish today. Perhaps you feel overwhelmed by the things you have to do in life, and this leads you to procrastinate. Giving yourself the time you need to regain your energy may help you renew your interest in life. While it is important not to put things off, you might consider penciling in breaks into your day today where you can meditate, engage in a hobby, or take a rest. Having such breaks could reenergize you enough to get through the things on your to-do list. Doing something just for yourself is an essential part of reclaiming your mental and emotional energy. As you set aside time for yourself, you could notice that your motivation to be absorbed more fully in life increases and your fatigue slowly dissolves away.

Making time just for ourselves is a wonderful way to infuse our lives with revitalizing and creative energy. Our lethargy is often a signal that what we have to do in life either doesn't fully engage us or is so energetically consuming that we have nothing left of ourselves when we are done. Since we usually have to get our tasks done, it is important for us to find a way to integrate the things that stimulate and pique our interest with the routine elements of our daily lives. By doing something that interests you today, you will feed your soul and your tasks with the creativity that comes from doing what ignites your passion.


DailyOM Course Spotlight

21 Day Tabata Yoga Body Challenge

by Sadie Nardini

You may have heard that High Intensity Interval Training (HIIT) is great for getting fit and yoga is perfect for getting lean and more flexible. But, did you know that there is a fitness program that blends these two forms of exercise and gives you the best whole-body fitness? With this 21-day course, created by yoga expert, Sadie Nardini, you'll experience a complete body transformation that is designed to protect your joints against the wear and tear that can come with other, less comprehensive HIIT programs and properly instruct you on the right form and alignment for all of the poses and movements. By the end of this course, you will feel strong, vibrant, and better than ever.

Learn More


Top 10 DailyOM Courses

1. Heal Yourself From Adrenal Fatigue
2. A Year to Simplify Your Life
3. Shedding Your Menopausal Middle in 10 Days
4. Shakti Warrior Dance for Healing
5. 5 Week Kundalini Yoga for Chakras
6. Heal Your Soul by Letting Go of Emotional Addiction
7. Strengthening Your Pelvic Floor
8. A Year of Writing to Uncover the Authentic Self
9. The 2 Week Fascia Miracle
10. What Women Need to Know About Men

New Courses

• The Ultimate 7 Day Body Mind Spirit Connection
• Speaking Your Truth in Relationships
• 7 Day Yoga Sculpt Challenge
• 7 Day Beginner Yoga Challenge

> More Courses



A Stress-Free Home

A Stress-Free Home

Your home will be infused with supportive energy if you take the time to create a stress-free home.


Sometimes our lives are so busy that we treat our homes as if they were impersonal places that we merely pass through. But we can make certain that our homes truly feel like our sanctuaries by taking the time to tend to them like gardens, which need care in order to offer us the beauty of their blooms. When we take the time to treat our homes like beloved treasures, we can shift their energy from being merely places to being wellsprings for the replenishment of our energy. 

Consider that homes are the outer reflections of those who live within. If we feel that the current appearance clashes with how we'd like to see ourselves, it can keep us from fully allowing our light to shine. Updating our homes to reflect our inner landscape need not involve massive redecorating or a large outlay of money. Small things can make a big difference, like simply moving items so that we constantly gaze upon the things we love the most, liberating the treasures we've hidden in our closets, using our best dishes and making small repairs. Organizing and cleaning is a no-cost way to remove chaos from our homes and introduce more calm. Lovingly rejuvenating our personal space can become a creative project that increases the flow of good throughout all aspects of our lives and increases our feeling of connection. We can give old things new life by donating them to charity, opening space for newness to enter. Removing stress from our homes can be as simple as putting our bills into pretty boxes and choosing a specific time to deal with them, or removing clutter so that we and our energy can move freely throughout our space. 

Simplifying our space lets our imagination and energy roam free. We can choose to prioritize our homes, making them the true heart of our family's activities. Then we are free to focus on what really matters -- time to ourselves, to share with loved ones, and to replenish our energy so that we have more to share with each other and with the world. 


DailyOM Course Spotlight

21 Day Tabata Yoga Body Challenge

by Sadie Nardini

You may have heard that High Intensity Interval Training (HIIT) is great for getting fit and yoga is perfect for getting lean and more flexible. But, did you know that there is a fitness program that blends these two forms of exercise and gives you the best whole-body fitness? With this 21-day course, created by yoga expert, Sadie Nardini, you'll experience a complete body transformation that is designed to protect your joints against the wear and tear that can come with other, less comprehensive HIIT programs and properly instruct you on the right form and alignment for all of the poses and movements. By the end of this course, you will feel strong, vibrant, and better than ever.

Learn More


Top 10 DailyOM Courses

1. Heal Yourself From Adrenal Fatigue
2. A Year to Simplify Your Life
3. Shedding Your Menopausal Middle in 10 Days
4. Shakti Warrior Dance for Healing
5. 5 Week Kundalini Yoga for Chakras
6. Heal Your Soul by Letting Go of Emotional Addiction
7. Strengthening Your Pelvic Floor
8. A Year of Writing to Uncover the Authentic Self
9. The 2 Week Fascia Miracle
10. What Women Need to Know About Men

New Courses

• The Ultimate 7 Day Body Mind Spirit Connection
• Speaking Your Truth in Relationships
• 7 Day Yoga Sculpt Challenge
• 7 Day Beginner Yoga Challenge

> More Courses