Tuesday, March 09, 2010

DailyOM: The Good In All

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March 9, 2010
The Good In All
Looking Deeply

We need to look deeply into all things in our lives to see the inherent goodness at the heart of everything.


Sometimes we find it difficult to see the good in people, places, or situations that aren't to our liking. We focus on the things we don't like in our lives as a way of fueling our efforts to create change. There is nothing inherently wrong with this, and it is one way we make progress. However, if we get too caught up in this way of looking at the world, we lose touch with our ability to sit back and simply say yes to everything on our plates, which is the true starting point for all successful activity. Sometimes what we really need is to encourage ourselves to look deeply into all things in our lives to see the inherent goodness at the heart of everything.

At the core of this inquiry is the practice of unconditional acceptance, which can be scary because we feel as if we are being asked not to change the things we don't like. But when we think this way, we are still operating on the surface of our lives. In order to feel the beauty and warmth of full acceptance, we have to be willing to sink deeper into the stratum underlying the external manifestation of our lives. This deeper place of being is the origin of all lasting change, yet its paradox is that when we are in it, we often don't feel the need to change anything. From this place, we experience the pure beauty of the process of being alive, and we see that all things change in their own time. We don't need to force anything. If there are things that we do need to change, from this place of serenity we create the shift easily, our hands guided by an energy that resides at the very center of our hearts.

In our active, goal-oriented culture, we learn to distrust stillness and to engage in busywork on the surface of life. This tendency can blind us to the good that lies at the heart of all things. But all we have to do to see again is stop for a moment, let go of our preconceptions and our agendas, and settle into the very center of our hearts, remembering that it is only from here that we can truly see.


Top 10 DailyOM Courses:

1. Combating Emotional Vampires
2. Overcoming Self-Sabotage
3. Heal Your Money Karma
4. A Year of Rumi
5. Permanent Weight Loss with Self-Hypnosis
6. Letting Go with Forgiveness
7. Falling in Love with Yourself
8. Heal Yourself with Writing
9. Healing Harp Meditations
10. Mastering Self-Hypnosis

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  Looking Deeply

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Best Year of Your Life

From the Library:
Touching Enlightenment
by Reginald A. Ray

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    Monday, March 08, 2010

    DailyOM: Gifts From The Universe

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    March 8, 2010
    Gifts From The Universe
    Accepting Your Family

    Accepting our family doesn't mean we have to like them; acceptance can free your soul to live the life you want.


    Families can contain a fascinating grouping of personalities. Despite the potential for so many to have similar traits, there are many different ways to express them. As people marry into families and have children, even more personalities enter the picture. There may be some people that we would not choose to be related to, but that's what friends are for.

    If we trust in a universe that has a higher purpose for everything, then we must believe that family members are in our lives for a good reason. These reasons may be easy to see and appreciate with some, but others may offer us a challenge. With those, we can look for something we can learn or perhaps teach. In the modern world where everyone seeks to be individuals, many move far away from their families in an attempt to escape them. But when we've successfully built a world around us that requires no one's help, our families are the people who are still attached to us. We can still choose whether or not to honor the family ties, and how to treat each other, but the fact remains that we are energetically tied to our families.

    Our families help us see where we have come from so that we may more clearly decide where we'd like to go. If we can learn to accept our families for who they are, then we go out into the world armed with the ability to deal with anyone. Some families are better than others at preparing us for the world. What we learn from our families, even if they are simply blank spots on our family trees, becomes the basis of our identities as individuals. Rather than denying our connections, we can choose to accept their presence in our lives. Acceptance does not mean we have to like them; we simply acknowledge that we are connected to them and honor that connection for like it or not, there is a reason. When we can embrace all that they bring into our experience, we may be grateful for all we have learned from them and have to learn, while we experience everything that comes with family fully and completely.


    Top 10 DailyOM Courses:

    1. Combating Emotional Vampires
    2. Overcoming Self-Sabotage
    3. Heal Your Money Karma
    4. A Year of Rumi
    5. Permanent Weight Loss with Self-Hypnosis
    6. Letting Go with Forgiveness
    7. Falling in Love with Yourself
    8. Heal Yourself with Writing
    9. Healing Harp Meditations
    10. Mastering Self-Hypnosis

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    Click to download the first 45 pages of the new book DailyOM: Learning to Live

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    Combating Emotional Vampires

    From the Library:
    An A-Z Guide to Healing Foods
    by Elise Marie Collins

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    Friday, March 05, 2010

    DailyOM: As Good As Your Word

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    March 5, 2010
    As Good As Your Word
    Promises

    Be careful with the promises you make as they are energetic vows taken seriously by our souls and the universe.


    Ever since human beings could speak to one another, they have been making promises and keeping them or not keeping them. Those who keep their promises are regarded as people of integrity, while those who don't keep their promises are regarded as people who at best can't be taken seriously and at worst can't be trusted. Sometimes we forget how powerful our words are, and we use them haphazardly or unconsciously, creating expectations that are never fulfilled, leaving disappointment and distrust in our wake.

    On an even deeper level, there are promises we may have made to ourselves that we don't remember because they have slipped into our unconscious. An early heartache may have been followed by a promise never to trust love again. Without realizing it, we may be fulfilling that promise and wondering why our love life looks so grim. At an even deeper level, many people who recall past lives become aware that they made a promise lifetimes ago that they are still keeping. For example, a vow of poverty taken in a lifetime as a monk may be holding someone back from fulfilling his earning potential now. Upon realizing that we have made a promise we no longer wish to be beholden to, we can perform a ritual of requesting release from that bond. In doing so, we clear ourselves of outmoded connections and patterns, returning ourselves to a clean slate. Then we can resolve to remember that our word is sacred and to be very conscious of any promises we make to ourselves or to others.

    We may ask to be released from any promises made to ourselves or others in our present, past, or future lives, consciously or unconsciously, that are holding us back from fulfilling our greatest good. We may ask that love, light, and healing be sent to any souls who have suffered from our inability to be true to our word, including ourselves. We can ask for the wisdom to do our best and from this point forward to be true to our word, promising only what we truly intend to deliver. The resulting clear conscience and liberated energy will illustrate this truth: We are only as good as our word.


    Top 10 DailyOM Courses:

    1. Combating Emotional Vampires
    2. Overcoming Self-Sabotage
    3. Heal Your Money Karma
    4. A Year of Rumi
    5. Permanent Weight Loss with Self-Hypnosis
    6. Letting Go with Forgiveness
    7. Falling in Love with Yourself
    8. Heal Yourself with Writing
    9. Healing Harp Meditations
    10. Mastering Self-Hypnosis

    New Courses | All Courses


    Click to download the first 45 pages of the new book DailyOM: Learning to Live

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    Yoga in Bed

    From the Library:
    101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit
    by Dr. Bernie S. Siegel

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