You may feel misunderstood in your communications with others today. You might have trouble understanding the messages that others are trying to share, or you may struggle to convey your own thoughts clearly. Since these misunderstandings can leave you feeling frustrated, you may find it beneficial to retreat to a private place where you can foster a peaceful state of mind. A good way to begin is by first clearing your mind of all thoughts today. Simply close your eyes, imagine the top of your head opening on a hinge, and all thoughts floating away like balloons filled with helium. As the thoughts leave, imagine your mind filling with soothing, liquid tranquility. Feel this cool liquid coursing down through your body, easing tension and returning you to a place of supreme calmness.
As we release tension and promote a deeper sense of calm within ourselves, we are able to clear our thoughts and improve our communications with others. Inner confusion and scattered thoughts can limit our ability to communicate clearly with others, which may result in misunderstandings and conflict. By taking a few minutes to clear our minds and let go of inner tension, we immediately feel more alert and lucid. Our clear focus enables us to express our thoughts clearly, as well as better understand what others are trying to convey, avoiding miscommunications and bringing more harmony to our interactions with others. By fostering a greater sense of tranquility within yourself today, you will encourage more productive conversations with others too.
No comments:
Post a Comment