You could feel uninhibited by the constraints of others, which may mean that you feel free to follow your own desires and dreams today. Releasing yourself into the joys of being in your body might help you liberate yourself from the negative thoughts you may hold onto. Perhaps you can try expressing yourself freely through some form of dance or spontaneous movement in order to connect to your inner boundless self. As you move, you may want to focus on your heart center. By placing your attention at your heart you might notice a sensation of opening -- feelings of love, exuberance, and liberation -- which is your body connecting to your spirit. Through this connection, you may find the fears and troubles that usually arise during the day will melt away today. Moving freely and without inhibitions is a wonderful way to create a deeper link to the joy that is our spiritual self. Feeling the way the movement of our bodies makes our heart sing harkens back to when we were children and didn't worry about what others thought of us. We were present in our bodies, felt wonder at what we were able to do with them and how they made us feel. Getting back in touch with this innocence lets us become more flexible and willing to explore what feels right for us. By using your body to become attuned to the carefree, natural, and spontaneous part of yourself today, you will open yourself more deeply to your spirit and experience greater delight in simply being. |
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We all have an intimate connection with the animal kingdom even though we may not always recognize it. Whether you live in an urban, suburban, or rural area, you're bound to see at least a few animals throughout the day. You may not even notice their presence, but they are there. It's amazing how animals permeate our consciousness and are with us all the time. In this on-line course from bestselling author Dr. Steven Farmer, you will learn to bring your Animal Spirit Guides into your daily life to help with both your emotional and physical healing. Animal Spirit Guides are spiritual beings that can help us in a life-positive way. You can call on them for guidance, protection, healing, and inspiration. We may see them, hear them, feel them, or just know they're with us, and we can have any number of spirit guides throughout our life whether we're aware of them or not. Their intention is to help us have a more peaceful, harmonious, and happier life. They are happy to serve and willingly do so whenever called. |
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There's something for everyone. What do you want to learn today? |
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