The 2-Week Fascia Miracle

A Revolutionary Way to Move and Stretch Your Body

View Online INSPIRATION The 2-Week Fascia Miracle 121k people have taken this course A Revolutionary Way to Move and Stretch Your Body Within your body lies a little known yet hugely important key to greater strength, flexibility, and total health: your fascia. Fascia is the miraculous connective tissue that's woven around your muscles, skin, organs, and bones, holding your entire body together.  In this 14-day course, expert teacher Erin Tietz guides you through a head-to-toe fascia program. You'll build foundational strength, develop a greater range of movement, and hydrate your entire body from the inside out. Highlights Include: Greater Strength and Flexibility Enjoy better physical performance with exercises that help you build strength and flexibility safely and sustainability. Better Nervous System Regulation Your fascia is physically and psychologically connected with your nervous system, releasing tension in your fascia can lead to emotional release, too. Accessible Head-to-Toe Program Whether you're recovering from injuries, an athlete looking to improve performance, or simply want to release tension and feel better, this accessible program is for you. More Energy and Confidence Healthy fascia helps your entire body operate more efficiently, leaving you feeling light, energized, and confident as you move throughout your day.  Lose Weight Naturally Healthy fascia gives us less pain and more energy, which naturally leads to more movement and healthy weight loss. A 14-Day Journey to Full-Body Wellness Throughout this course, you'll improve circulation, posture, recovery, flexibility, strength, weight loss, and so much more. There's a reason this is called the "fascia miracle"! When you sign up, you'll receive: 14 video lessons with fascia stretches targeted for each part of the body. 50+ targeted stretches to add to your fascia health toolkit. Educational lessons about fascia and how it differs from traditional stretching. Modifications to accommodate the needs of most bodies. A revolutionary new bodywork practice to serve you for years to come. Doing face yoga daily quite simply gives you your sparkle back. It gives the skin an immediate glow, and with regular daily practice, it helps the face look and feel lifted and firmer. Using your own hands, face yoga allows you to help your face look the way you want it to look. You will have the tools to create the best version of yourself — for the rest of your life. What People Are Saying "This fascia course has been life-changing. As a former dancer and current workout enthusiast, Erin's method has opened my eyes to the benefits of caring for my body in a way I never have before." -Anna "I felt rejuvenated and pain free after the course! Erin's approach is both knowledgeable and experience based and her delivery is very positive and upbeat. She clearly has a deep passion for helping people feel their best!" -Carrie "Erin has an incredible way of clearly explaining the purpose and process of each stretch. I love the pace of instruction, which makes it easy to follow along and adapt to my own level of flexibility. My overall flexibility was much improved and minor pains were gone! It felt so good!" -Barb "Erin's process reminds me to take care of all parts of my body and invest time and energy on the areas I've neglected along my physical fitness journey. I always feel incredible and filled with new knowledge after one of Erin's courses." -Stacy "After a lifetime of stretching the regular way, Erin's introduction to fascia stretching has become my default way to stretch and feels safer and more effective than what I've been doing for years!" -Helen About Erin Tietz Erin Tietz, an industry leader in holistic health, is deeply passionate about helping people live their best lives. A former dancer and NFL cheerleader, Erin experienced injury and subsequent chronic pain throughout her career and was driven to find a path toward healing. After trying dozens of techniques, she finally discovered how activated movement can change scar tissue. Ten minutes of fascia work changed her life forever and set in motion her desire to share what she learned with others. Erin is the founder of a renowned fascia health program, reaching clients through virtual and in-person classes and one-on-one, private sessions. She is a guest instructor who works with multiple boutique studios in Minneapolis, Chicago, and New York City. How Does It Work? Starting today, you will receive all 14 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. If you miss a lesson or are too busy to get to it, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. Get Started Now We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. $55.00 USD Value • Pay What You Want $19$35$55 This is the total amount for all 14 lessons Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. For more information visit: > The 2-Week Fascia Miracle DailyOM Course Spotlight The 2-Week Fascia Miracle By Erin Tietz Fascia stretching is one of the most effective low-impact exercises to develop foundational strength and increase mobility and circulation. Join medical exercise specialist Erin Tietz and learn how to wake up feeling more vibrant and ready to meet the physical demands of the day. These gentle movements that support your connective tissue will get rid of aches and pains, and align you from head to toe. Get everything you need to move with more fluidity and ease. Learn More New Courses 10-Minute Abs Workout to Banish Menopausal Belly Fat Fearless Aging With Meridian Tapping Psoas Stretches to Relieve Lower Back Pain Wall Workout to Reshape the Body at Any Age The Art of Manifesting Your Soulmate Top 10 Courses 1. The Vagus Nerve Miracle 2. 21 Days of Prayer to Change Your Life 3. Next Level Fascia Miracle: The Lymphatic Secret 4. Nonsurgical Facelift 5. 10-Minute Abs Workout to Banish Menopausal Belly Fat 6. A Vagus Nerve Belly Bloat Rescue 7. The 2-Week Fascia Miracle 8. Gentle Exercises to Eliminate Your Neck Hump 9. A Year of Writing to Uncover the Authentic Self 10. Sacred Sexuality: Open the Energy of Intimacy Explore 350+ Courses There's something for everyone. What do you want to learn today? Browse by Topic You are receiving this email because you're subscribed to DailyOM. You are registered with semenikmj.dailom@blogger.com. Inspirations | Courses | Horoscopes  Remove me from this list | Help/FAQ  Copyright © 2023 Everyday Health, Inc. All rights reserved. DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. 114 Fifth Avenue, 15th Floor, New York, NY 10011 Subject to our terms of service and privacy policy.