38k people have taken this course |
Have you ever wondered why exercise stops at the neck? We have 57 muscles in the face, head, and neck, and these need to be toned and strengthened just like those in the body. We also need to relax and massage these three areas for them to feel, and in the case of the face and neck look, the best they can. Perhaps you have been wondering what you can do to lift your face that doesn't involve more invasive techniques like injections or surgery? Face yoga may be your answer. It is a great way to naturally lift the face and help you feel calmer on the inside too. |
Lift and Tone Your Face in Just 5 Minutes a Day |
In this course, you will be introduced to some simple and effective face yoga techniques. For 14 days, Danielle Collins, a leading face-yoga expert and author, will guide you through daily five-minute lessons to teach you how to exercise, massage, and relax the muscles above the collarbone in a natural and safe way. You'll work a different area of the face each day, and in addition to lifting the face, you'll experience five minutes of calm and mindfulness daily. True beauty is on the inside, and working on the inside radiates through the face. In this course you will learn: |
A daily facial exercise for lifting and toning the muscles to tighten and firm the skin. A daily facial massage for lymphatic drainage and better circulation to help the face glow. A daily facial relaxation routine for easing stress and tension and preventing and softening expression lines. Breathing techniques to feel calm and mindful.
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Doing face yoga daily quite simply gives you your sparkle back. It gives the skin an immediate glow, and with regular daily practice, it helps the face look and feel lifted and firmer. Using your own hands, face yoga allows you to help your face look the way you want it to look. You will have the tools to create the best version of yourself — for the rest of your life. |
"Before I started practicing Danielle's face yoga, my face began looking puffy and saggy due to aging. I felt my facial muscles relax immediately after my first full session. After continuing to practice, my face started the detox process, showing its beauty both in skin texture and muscle tone. It really works. It's amazing! 10/10!" — Yin "I've just finished the whole course and am really happy with the results. My face feels more toned and looks fresher. I will definitely keep it up." — Irene "The best thing about Danielle's face yoga is using movements to revitalize and strengthen my facial muscles. Also, the facial massage, tapping, and pinching alleviates my stress and increases circulation, helping my skin's ability to eliminate toxins. Face yoga tightens the muscles on my face and neck and reduces my wrinkles." — Leah "Great exercises. My head feels less pressure, and my lines have smoothed out on my forehead." — Miriah "My family and friends all comment on how good I look after doing face yoga. I cannot thank you enough. I'm now regularly mistaken for a woman much younger than I am, which can't be bad, and my confidence has boosted no end. I was also a little worried that at 54 I may be too old. However, the results of seven months' work have changed my mind about that! Thanks, Danielle!" — Wendy |
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| Danielle Collins is a world leading face yoga expert and a renowned authority in yoga, nutrition, and well-being, She believes in a holistic and natural approach to health, fitness, and beauty, and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle has appeared on BBC, ITV, Channel 4, and Kiss FM Radio, as well as in hundreds of international media publications such as Vogue, The Times, The Telegraph, and The Daily Mail. |
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Starting today, you will receive all 14 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. If you miss a lesson or are too busy to get to it, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. |
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$55.00 USD Value • Pay What You Want $19$35$55 This is the total amount for all 14 lessons |
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Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you'll get the same course as everybody else. |
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We have 57 muscles in the face, head, and neck, and they benefit from being toned and strengthened, just like the rest of our body. If you've been wondering about ways to lift your face that don't involve invasive techniques like injections or surgery, this course is for you. You'll learn all you need to know to naturally lift your face and treat yourself to a relaxing self-care routine that will give you a beautiful glow, inside and out. |
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There's something for everyone. What do you want to learn today? |
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