Move and Stretch Your Way to a Happier and Healthier You |
The key to releasing tightness, soothing aches, and freeing your body is in your fascia. Fascia is the connective tissue that holds our bodies together, and when it becomes inflamed, tense, or bound up, it can lead to physical ailments and pain. In this 10-day course, fascia expert and flexibility trainer Bonnie Crotzer has turned her decades of study and practice into an easy, full-body fascia program that will reset your posture and release tension in your neck, hips, lower back, shoulders, and more. With this course, you will get: |
- 10 video lessons with targeted fascia flow routines tailored to de-stress and free your body.
- Mind-body connection tips to deepen your mental and physical well-being.
- Informative lessons on what fascia is, how it works, and how this program differs from traditional stretching.
- Fascia-boosting tools to improve your posture, digestion, circulation, flexibility, and energy channels.
- A revolutionary technique to melt away body aches and pain and radically improve how you move and feel.
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"This was incredible! I felt energized throughout and learned a lot about fascia, the different organs, and acupuncture points that I can continue to use to improve my health. Plus, Bon is a fantastic teacher." — Mary "This work has been amazing for me. I feel so happy! Don't wake up in the middle of the night with pain. Can push myself a little more with different types of movement/exercise. And I'm finally losing weight! Thanks for these awesome sessions!" — Aarti "As a lifelong athlete in my sixties, my ratio of stretching to athletic activity is very low. Thanks to your classes and knowledge, I am now on a path to stretch more and become more flexible." — Maggie |
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Starting today, you will receive all 10 of your lessons. Each lesson is yours to keep and you'll be able to refer back to it whenever you want. If you miss a lesson or are too busy to get to it, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it. |
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money. |
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How Much Do You Want To Pay? $19$35$55 This is the total amount for all 10 lessons |
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Activate your fascia and experience a new sense of freedom in your entire body. Join fascia expert and trainer Bonnie Crotzer and learn movements and flows that engage and stretch your fascia to release stubborn areas of tension and create more space in your body. Through her revolutionary, full-body fascia program, you'll come out feeling lighter, relaxed, and more agile than ever before. |
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There's something for everyone. What do you want to learn today? |
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